“If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope,… Read More ›
Depression is a “whole-body” illness, involving your body, mood, and thoughts that can affect a person’s thoughts, behavior, feelings and sense of well-being. It causes feelings of sadness, hopelessness, helplessness, and worthlessness.