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Blog
Skin Care
12

EVERYTHING YOU NEED TO KNOW ABOUT SUNSCREEN (SPF FACTS)

  The truth is we all need sun exposure. It’s our primary source of Vitamin D, which helps us absorb calcium for stronger, healthier bones. But an unprotected prolonged exposure to the sun’s ultraviolet rays can cause skin damage, eye damage, immune system suppression, and even cancer.Here are some facts …

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Home Remedies
13

NATURAL SKIN BLEACHING (LIGHTENING) INGREDIENTS

Skin bleaching can be done by two ways either by the natural skin bleaching products or by the ready-made skin bleaching creams. I have already shared a post on WHY SHOULD WE AVOID CHEMICAL BLEACH?.

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Skin Care
7

WHY SHOULD WE AVOID CHEMICAL BLEACH?

  Chemical bleaching for whitening skin can cause harm to your skin in the long term. So it is essential to use natural ingredients for whitening skin. Read on to know more about the side effects of using skin bleach.

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Home Remedies
2

TIPS TO FOLLOW FOR AGELESS BEAUTY

  Every girl wants to look younger than their age. And it is not very tough to maintain youth full glowing skin.There is no need to invest in expensive beauty products and spend hours in the beauty parlor.What you have to do is just pamper your skin and follow a …

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Home Remedies
8

HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

  What is protein Protein is the important nutrient for the better-looking body. Proteins, consisting of one or more long chains of amino acid residues.many of which our body can’t produce on its own.Proteins perform a vast array of functions within organisms, including catalyzing metabolic reactions, DNA replication, responding to …

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Food Facts
20

AMAZING HEALTH BENEFITS OF TURMERIC MILK ( HALDI DOODH)

  Turmeric, when mixed with milk, can be very beneficial for many health problems. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.This is an effective remedy to fight environmental toxins and harmful microorganisms. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant …

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Home Remedies
7

NATURAL WAYS TO MANAGE MENSTRUAL CRAMP

  Menstrual cramps, also known as Dysmenorrhea or period pains, are painful sensations felt in the lower abdomen that can occur both before and during a woman’s menstrual period. The pain ranges from dull and annoying to severe and extreme.instead of popping a pill all the time, here are some …

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Food Facts
4

AMAZING HEALTH BENEFITS OF PAPAYA

  The Papaya is an incredibly healthy fruit. Christopher Columbus, an Italian voyage once referred to papayas as the fruit of the angels. The fruit, as well as the other parts of the papaya tree, contain Papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the …

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Home Remedies
3

FACIAL AT HOME WITH NATURAL INGREDIENTS

  A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, and can help your skin look healthier. Facial improves complexion, increases blood circulation, rejuvenates the skin and relieves tension.Your skin …

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Blood Pressure
3

NATURAL WAYS TO MANAGE HIGH BLOOD PRESSURE

  High blood pressure is also known as hypertension or “the silent killer”. It is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long-term high blood pressure, however, is a major risk factor for …

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Hair care
HOME REMEDIES FOR DRY AND FRIZZY HAIR

Hair becomes frizzy when the cuticle layer of hair is raised, allow the moisture to pass and swell the strands and your hair becomes dry and frizzy instead of smooth and defined.

The main reason behind dehydration of hair can be not drinking enough water, medication, wrong product choice, using hot water to wash your hair, sleeping on cotton/ rough pillow case etc. simply frizzy hair is craving for moisture.

grapeseed oil
Food Facts
4
TOP 10 BENEFITS OF GRAPESEED OIL FOR SKIN AND HAIR

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.

Hair care
17
TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me.

Hepatitis
Health Facts
13

FACTS YOU MUST KNOW ABOUT HEPATITIS

Hepatitis is an inflammation of the liver.
The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer.
Hepatitis viruses are the most common cause of hepatitis in the world but other infections like toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause hepatitis.
There are 5 main hepatitis viruses i.e. types A, B, C, D, and E.
Types B and C lead to chronic disease and, together, are the most common cause of liver cirrhosis and cancer.

cholestrol
Health Care
7

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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