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Acne/Pimple

BEAUTY TIP#10 ( REDUCE ACNE SCARS AND BLACK SPOTS)

The flesh of the cucumber is mostly water, but also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swelling. Cucumber helps lighten acne scars and black spots from the skin. Apply cucumber juice or slices all over the face and wash …

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Health Care
3

HEALTH TIP#3 (OIL PULLING)

Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil  (I use coconut oil, but olive oil or sesame oil is also fine) in your mouth on an empty stomach for 5 to 20 minutes.

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Health Facts
5

ALL YOU NEED TO KNOW ABOUT ACNE

  Acne is difficult to treat and often debilitating disease that affects the skin, usually the face.The most common form of acne is an infection within a hair follicle. This infection causes varying degrees of inflammation, which manifest as pimples, nodules, and cysts.When the inflammation is severe, it can cause …

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Food Facts
3

HEALTH TIP#2 (GREEN TEA BEFORE BED) 

Drinking green tea before bed allows your body to burn calories while sleeping. It also increases your metabolism.

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Food Facts

BEAUTY TIP#9 (BEAUTY BENEFITS OF RICE WATER)

Beauty benefits of rice water Rice Water is one of the best beauty secrets of Japanese Women. It can be used on all skin types such as dry, oily or normal skin.

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Food Facts
3

BEAUTY TIP#8 (BEAUTY BENEFITS OF YOGURT)

Beauty benefits of yogurt Yogurt= Refines pores + Soothes irritation. Apply a thin layer of regular yogurt to your face for 15 minutes then rinse with lukewarm water.

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Health Care
6

HEALTH TIP#1 (FIND FITNESS IN EVERY ACTIVITY)

FIND FITNESS IN EVERY ACTIVITY   Prefer stairs instead of lifts in your office. Try to walk after meal; it will help with the digestion and exercise.

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Hair care
3

MAGICAL SECRETS TO STOP HAIR FALL

  These days almost everybody complain about hair fall. Hair fall is common in both men and women. While genes play a major role,

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Home Remedies
1

BEAUTY TIP#7 (CAN ALOE VERA GEL BE APPLIED OVER NIGHT?)

BEAUTY TIP#7 Can Aloe Vera gel be applied over night? If you are using natural Aloe Vera  directly From plant, it is very safe To use. It is an anti inflammatory, that means It can calm down the irritation of the skin and can be left as a moisturizer over …

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Home Remedies
3

BEAUTY TIP#6 (SAY GOOD BYE TO DRY SKIN IN WINTERS)

Say good bye to dry skin in winters Have bath with room temperature or lukewarm water. Avoid hot Water bath. Use soap that has very good moisture content and the pH should be between 5 to 5.5.

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Hair care
HOME REMEDIES FOR DRY AND FRIZZY HAIR

Hair becomes frizzy when the cuticle layer of hair is raised, allow the moisture to pass and swell the strands and your hair becomes dry and frizzy instead of smooth and defined.

The main reason behind dehydration of hair can be not drinking enough water, medication, wrong product choice, using hot water to wash your hair, sleeping on cotton/ rough pillow case etc. simply frizzy hair is craving for moisture.

grapeseed oil
Food Facts
4
TOP 10 BENEFITS OF GRAPESEED OIL FOR SKIN AND HAIR

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.

Hair care
17
TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me.

Hepatitis
Health Facts
13

FACTS YOU MUST KNOW ABOUT HEPATITIS

Hepatitis is an inflammation of the liver.
The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer.
Hepatitis viruses are the most common cause of hepatitis in the world but other infections like toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause hepatitis.
There are 5 main hepatitis viruses i.e. types A, B, C, D, and E.
Types B and C lead to chronic disease and, together, are the most common cause of liver cirrhosis and cancer.

cholestrol
Health Care
7

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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