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Home Remedies
2

TIPS TO FOLLOW FOR AGELESS BEAUTY

  Every girl wants to look younger than their age. And it is not very tough to maintain youth full glowing skin.There is no need to invest in expensive beauty products and spend hours in the beauty parlor.What you have to do is just pamper your skin and follow a …

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Home Remedies
8

HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

  What is protein Protein is the important nutrient for the better-looking body. Proteins, consisting of one or more long chains of amino acid residues.many of which our body can’t produce on its own.Proteins perform a vast array of functions within organisms, including catalyzing metabolic reactions, DNA replication, responding to …

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Food Facts
20

AMAZING HEALTH BENEFITS OF TURMERIC MILK ( HALDI DOODH)

  Turmeric, when mixed with milk, can be very beneficial for many health problems. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.This is an effective remedy to fight environmental toxins and harmful microorganisms. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant …

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Home Remedies
7

NATURAL WAYS TO MANAGE MENSTRUAL CRAMP

  Menstrual cramps, also known as Dysmenorrhea or period pains, are painful sensations felt in the lower abdomen that can occur both before and during a woman’s menstrual period. The pain ranges from dull and annoying to severe and extreme.instead of popping a pill all the time, here are some …

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Food Facts
4

AMAZING HEALTH BENEFITS OF PAPAYA

  The Papaya is an incredibly healthy fruit. Christopher Columbus, an Italian voyage once referred to papayas as the fruit of the angels. The fruit, as well as the other parts of the papaya tree, contain Papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the …

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Home Remedies
3

FACIAL AT HOME WITH NATURAL INGREDIENTS

  A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, and can help your skin look healthier. Facial improves complexion, increases blood circulation, rejuvenates the skin and relieves tension.Your skin …

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Blood Pressure
3

NATURAL WAYS TO MANAGE HIGH BLOOD PRESSURE

  High blood pressure is also known as hypertension or “the silent killer”. It is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long-term high blood pressure, however, is a major risk factor for …

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Hair care
3

AMAZING HAIR PACKS FOR LONG AND HEALTHY HAIR

  If you are suffering from fussy hair problems I have the trusted hair packs that help you to have the perfect hair. Hair packs are good to treat the hair fall and to make the hair thicker and stronger. Hair packs with natural ingredients are enriched with so many …

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Health Care

NATURAL WAYS TO KILL A MIGRAINE AND HEADACHE

For those who don’t suffer from Migraine-the invisible illness and headache, it’s often hard to understand just how debilitating they can be. But living with this headache disorder is no walk in the park. Fortunately, there are several home remedy treatments that can help alleviate migraine pain and other types …

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Health Care

TIPS TO BOOST METABOLISM- THE FASTEST WAY TO LOOSE WEIGHT

  Metabolism: same for everyone but some people’s are “faster” or “slower” than others because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight.While much of your metabolic rate is determined by genetics, age, gender, and …

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Health Facts

BEAUTY MYTHS THAT ARE ACTUALLY TRUE

  We have come across several beauty myths . While some of them are hilarious, some bizarre but a few of them are actually true. I thought to list some beauty myths that are actually true. So read on to know more.

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Headache

MIGRAINE- THE INVISIBLE ILLNESS

For those who don’t suffer from a migraine, it’s often hard to understand just how debilitating they can be. But living with this headache disorder is no walk in the park. Read on to discover interesting facts about migraines that you may find surprising. Recommended-15 SIGNS AND SYMPTOMS OF A MIGRAINE TYPES …

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Health Care

11 THINGS WE SHOULD AVOID FOR BETTER BONE HEALTH

  Too Much Salt-The more salt you eat, the more calcium your body gets rid of, which means it’s not there to help your bones. Foods like bread, cheeses, chips and cold cuts have some of the highest counts. You don’t have to cut salt out entirely but aim for …

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Pimples
Acne/Pimple

WANT AN ACNE FREE COMPLEXION? TRY THESE HOME REMEDIES

  Acne/pimples can diminish the quality of life: studies show that acne can decrease self-confidence and cause one to avoid social situations. Face with an acne pimple can be really annoying for anyone. A clean smooth and shiny face is a dream of every single girl on earth. There are …

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Home Remedies

11 BENEFITS OF DRINKING HOT WATER THAT NO ONE TOLD YOU

  Soothes a sore belly or menstrual cramp– Hot water naturally relaxes the muscles that are causing some of the pain. Hot water can also aid in diminishing menstrual cramps. The hot water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps …

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Health Care

10 ANCIENT AYURVEDA RITUALS FOR HEALTHY LIFE

    Drink lots of warm water and ginger tea throughout the day and with meals. A very warm cup of water in the morning can help cleanse your body by flushing out toxins. Warm water will help break down these foods even faster, making them easier for you to …

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Health Care

REVIEW-NUTRILITE ALL PLANT PROTEIN

  Protein fulfills a major role in helping you maintain lean body mass while sustaining energy and satiating hunger. Ensure you get what your body needs by adding this fine, flavorless powder to beverages, foods, or batters. This all-vegetarian base, derived from soy, wheat, and yellow peas, provides balanced amounts …

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Health Care

WHAT TO EAT TO LOSE WEIGHT?

We all know what to eat and what not to eat, but Weight loss friendly foods will help you in your quest to lose some pounds. So what should we include in your diet if you want to lose weight? Here are some excellent weight loss friendly foods. Whole eggs– …

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Health Care

FAST WEIGHT LOSS TIPS

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body. by Jean Nidetch   Here are some tips to lose weight even …

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Product Review
5

REVIEW – THE BODY SHOP TEA TREE RANGE

  Prone to blemishes, blackheads, and oily skin? So the body shop tea tree range is for you. It contains the power of natural tea tree, which is clinically proven to give clearer skin from one week. I am going to talk about why I like them and how they …

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