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multivitamin
Health Facts

Multivitamins; A Health Liability?

The vitamin industry lacks proper regulations and standards. Multinational pharmaceutical companies invest billions of dollars in the advertisement of their brands. This money needs to be recovered with considerable profit from the immorally and illegally convinced through false claims. These supplements lack natural blending combinations. Instead, these supplements are synthetically, chemically or artificially produced that are harmful to health in most cases.

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teeth whitening
Home Remedies
5

HOME REMEDIES FOR TEETH WHITENING

A healthy and bright smile is definitely something that everyone wants. Eating healthy foods, not surprisingly, can go a long way in ensuring your teeth stay white for years to come. But natural teeth whitening home remedies can also improve your oral hygiene.

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Maybelline BB cream
Product Review

REVIEW- MAYBELLINE CLEAR GLOW ALL IN ONE BB CREAM

Maybelline clear glow all in one BB cream Review is a perfect daily use cream. which moisturize the skin, cover imperfections and imparts a healthy go. it suits for all skin type. you should definitely give it a try.

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Home Remedies
7

DIET FOR PCOD (WHAT TO EAT/WHAT NOT TO EAT)

PCOD can be managed by diet and healthy lifestyle.  Always keep in mind that you should stay away from refined flour and sugar, carbohydrates, rather their diet should consist more of raw fruits and vegetables. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. High-fiber …

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Health Facts

PCOD/PCOS- Symptoms, Causes, Treatment, Diet.

What is the meaning of PCOD? The word poly means many, Person who is suffering from the polycystic ovarian disease (PCOD) have multiple small cysts in their ovaries due to this  Poly-cystic ovaries are generally larger in size and denser than the normal ovaries.

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Thanks Giving
42

CELEBRATING 1000+ FOLLOWERS

Hello readers. I hope everyone is doing well. I am very excited to share with you all that we have crossed 1000 followers today.

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Hair care
17

TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me.

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Product Review
4

REVIEW-MOIZ CLEANSING LOTION (FOR SENSITIVE SKIN)

moiz cleansing lotion is soap free, paraben free, sulfate free white color creamy lotion. It has pH 5.6 which is perfect for balancing moisture of skin and it also has biodegradable surfactant.

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Health Facts
10

20 FACTS EVERYONE SHOULD KNOW ABOUT CANCER AND BEWARE OF IT.

Yes, you have heard it right. Cancer can happen to anyone and in any part of your body. Studies show that approximately 44% men and 39% women are susceptible to develop cancer in their life time which is scary news but the good news is that 50% cancers can be avoided by healthy lifestyle choices. Pollutants, tobacco, certain infections, radiation, obesity, and lack of physical exercise are the most common factors that increase the risk of cancer.

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Home Remedies
8

7 BEAUTY HABITS TO GET GLOWING SKIN IN SUMMER

  Hello everyone, how are you all? Summers have arrived and we all need to take special care of health as well as our skin. The heat and sweat tend to cause so many skin problems like sunburn, dark spots pimples etc. but don’t worry. Here I am with some …

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Health Care
12

TIME TO GET SOME FEEDBACK – Please Vote

Dear Readers, It’s being 4 Months of blogging. I have written about 100+ posts. Now I would like to hear from my valuable readers what you think about my blog posts. Please vote, and also please do not hesitate to write about your views in comment section below. Thank You.

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Health Facts
5

WHAT KIND OF A HEADACHE DO YOU SUFFER?

For those who don’t suffer from migraines, it’s very hard to understand that how debilitating they can be. But living with headache disorder is no walk in the park. People, who suffer from headache disorder can understand what I am talking about? Everyone is not aware of the fact that …

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WOMEN'S HEALTH
23

HAPPY WOMEN’S DAY- Start living; living your life on your terms, it’s high time!!

Hello to all my lovely readers out there! I hope you all are doing well. Wish you a very happy women’s day…..It’s you who’s making the difference in so many lives Today is international women’s day. So I decided to write this article. This is the topic I feel very …

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Health Care
30

CELEBRATING 500+ FOLLOWERS🎂🙏

Dear Readers, once Again a very big thank you. Today I reached another milestone of 500+ followers.   Feeling great😱  **Virtual high-five**🤗  Please keep supporting. If you have any feedback and suggestions for me please let me know in the comment section below 💬 You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks …

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Health Care
23

400+ fOLLOWERS 😇

Dear Readers, once Again a very big thank you. Today I reached another milestone of 400+ followers. 😊 Please keep supporting.🙏 You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks for reading. Stay happy, stay healthy. Take care!

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Home Remedies
14

TOP ANTI-AGEING OILS FOR AGELESS BEAUTY

A big hello to all my lovely readers out there !!!! In my last article, we discussed beauty benefits of drinking coconut water daily. I hope you all liked this post. Today we are going to discuss some magical anti-aging oil. Although, the market has flooded with anti- aging products. …

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Health Care
8

300+ FOLLOWERS- THANK YOU VERY MUCH

Hello, Readers……….. I hope everyone is doing well.we have crossed 300 followers on health and beauty. unbelievable!! Thank you very much for your constant support and encouragement I would be needing your continuous support throughout my journey as a Blogger. Please keep supporting and motivating me. 200 FOLLOWERS – THANK …

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Food Facts
11

Are you craving for pizza, burger or fries? HERE ARE FEW HEALTH FACTS THAT YOU MUST KNOW

Fast food isn’t necessarily bad, but in many cases, it’s highly processed and contains large amounts of carbs, added sugar, and unhealthy fats. These foods are often high in calorie and it has very little or no nutritional value. It has a direct impact on how you feel as well as on your overall health

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Health Facts
4

DO YOU BOTHER, HOW MUCH YOUR BAD HABITS AFFECTS YOU? MEASURE IT WITH BAD HABIT CALCULATOR .

 Our body is like a complex machine.it has lots of parts that work together.There are lots of things that we all do in our daily life, can ruin our health secretly. and if we want to live healthier and happier lives, we need to do more than just adopt a …

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Food Facts
14

BEAUTY BENEFITS OF DRINKING COCONUT WATER DAILY

Naturally refreshing, coconut water has a sweet, nutty taste. It contains easily digested carbohydrate in the form of sugar and electrolyte. It is a clear liquid in the fruit’s center. Now it is available in the market as bottled form, with or without added sugar and different flavors. Buy Here but The best is 100% natural coconut water, with no added sugar or other preservatives or coloring.

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