Dear Readers, It's being 4 Months of blogging. I have written about 100+ posts. Now I would like to hear from my valuable readers what you think about my blog posts. Please vote, and also please do not hesitate to write about your views in comment section below. Thank You. [polldaddy poll=9715952]
For those who don't suffer from migraines, it's very hard to understand that how debilitating they can be. But living with headache disorder is no walk in the park. People, who suffer from headache disorder can understand what I am talking about? Everyone is not aware of the fact that there are 150 types of a headache (according to WebMD). Different kinds of a headache have their own set of signs and symptoms, different triggers/reasons and required a different kind of treatments. For the right treatment and prevention, you must know that which kind of a headache you have. Most common types of a headache are. (more…)
Hello to all my lovely readers out there! I hope you all are doing well. Wish you a very happy women’s day…..It’s you who’s making the difference in so many lives Today is international women’s day. So I decided to write this article. This is the topic I feel very passionate about. This is something that bothers me immensely that women in India generally forget themselves. From my childhood I have seen it all around and I think empowering women in India is very necessary to make society better. (more…)
Dear Readers, once Again a very big thank you. Today I reached another milestone of 500+ followers. Feeling great😱 **Virtual high-five**🤗 Please keep supporting. If you have any feedback and suggestions for me please let me know in the comment section below 💬 You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks for reading. Stay happy, stay healthy. Take care!
A big hello to all my lovely readers out there !!!! In my last article, we discussed beauty benefits of drinking coconut water daily. I hope you all liked this post. Today we are going to discuss some magical anti-aging oil. Although, the market has flooded with anti- aging products. Most of them are expensive and full of harmful chemicals that will damage our skin in long run. Apart from running behind those costly cosmetics why don’t you include natural anti-aging oils in your skin-care regimen; to get rid of age spots, wrinkles, fine lines, and other common signs of skin aging? Here are top anti-aging oils for ageless beauty. (more…)
Hello, Readers……….. I hope everyone is doing well.we have crossed 300 followers on health and beauty. unbelievable!! Thank you very much for your constant support and encouragement I would be needing your continuous support throughout my journey as a Blogger. Please keep supporting and motivating me. 200 FOLLOWERS – THANK YOU Drive more traffic to your blog using performance based marketing. You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks for reading. Stay happy, stay healthy. Take care!
Eating a lot of junk food is very normal to today’s generation. In metropolitan cities, the tradition of eating home cooked food is replaced by quick fix snacks, packaged food items, chips and biscuits, pizza, burger. While everyone is aware of the harmful effects of junk food. But all of us is not paying attention to this topic. “Just one small burger, I will do exercise later.” “I can eat fries once in a week, it is not going to affect me” Well, stop talking to yourself. Here I am to tell you all that how these junk foods are affecting your body and mind in short term and long term. Fast food isn’t necessarily bad, but in many cases, it’s highly processed and contains large amounts of carbs, added…
Our body is like a complex machine.it has lots of parts that work together.There are lots of things that we all do in our daily life, can ruin our health secretly. and if we want to live healthier and happier lives, we need to do more than just adopt a few good habits. Along with practicing physical activities regularly and we have to remove junk foods from our menus, we need to pay more attention to some of our bad habits and minor mistakes that are ruining our health gradually continue reading......BAD HABITS THAT CAN RUIN YOUR HEALTH (WORTH QUITTING) (more…)
I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it. Jennifer Morrison Coconut oil is already well known for its amazing health and beauty benefits. Just like coconut oil, coconut water contains some pretty incredible health benefits of its own. Naturally refreshing, coconut water has a sweet, nutty taste. It contains easily digested carbohydrate in the form of sugar and electrolyte. It is a clear liquid in the fruit's center. Now it is available in the market as bottled form, with or without added sugar and different flavors. Buy Here but The best is 100% natural coconut water, with no added sugar or other preservatives or coloring. Having two to three glasses of…