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Olive oil
Food Facts
8

TOP 10 BENEFITS OF OLIVE OIL

Olives and Olive oils are known for their medicinal and healing properties. They are one of the best healing foods. Research has shown that a real high-quality extra virgin olive oil has anti-inflammatory, antioxidants, and various heart-friendly nutrients.

The market has several types of olive oil, like extra virgin olive oil, virgin olive oil, and regular olive oil. But research has shown that the extra virgin olive oils are the best because they are produced by cold pressing and does not use any chemical for refinement.

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pineapple
Food Facts
4

HEALTH BENEFITS OF PINEAPPLE

Pineapple is a good source of Dietary Fiber, Thiamin, Vitamin B6 and Copper, and a very good source of Vitamin C and Manganese.Regular consumption of pineapple prevents the hair loss, provides denser hair and recommended in inflammatory scalp conditions.

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Food Facts
2

Spirulina- What makes this Algae More Beneficial

Spirulina is an excellent source of protein (67%), vitamins and minerals. They are dense rich in Beta-carotene; Spirulina is recognized as a dietary supplement in the year 1980 by the US Federal Drug Administration.
Nuclina, Spirudox, and spiruna are the common names of spirulina available in India

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Food Facts

What Makes Food Allergy to Give an Important Consideration

The need to pay an important attention in food allergy arises which makes this topic more informative and these details to be known before taking the allergy causing foods. Allergy causing substances are said to be allergens. Approximately 50 million Americans have the problem of food allergy, 6 percentage of adults are affected with this food allergy, 4 to 6 percentage of children are affected by this allergic reaction to food.

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Health Care
2

FULL BODY YOGA WORKOUT

 Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is the best practice for physical, mental and spiritual healing. As Gurudev Sri Sri Ravi Shankar says, “Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch …

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Home Remedies
2

MONSOON SKINCARE TIPS FOR HEALTHY AND GLOWING SKIN

Our hair and skin suffers a lot due to the high amount of humidity. It leads to fungal infections and bacteria. Which results in several skin and hair related problems like pimples, blackheads, hair fall, dandruff etc.

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blackheads
Home Remedies
6

HOME REMEDIES FOR BLACKHEADS

We all hate those pesky blackheads. They are small bumps that appear on your skin due to clogged hair follicles. It is an initial stage of acne formation. They are called blackheads because they make the skin look dark or black. They usually form on the face, but they can also appear on the back, chest, neck, arms, and shoulders.

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constipation
Health Care
4

HOME REMEDIES FOR CONSTIPATION

Constipation is an infrequent bowel movement or less than normal usually less than 3 stools per week. The normal frequency of bowel movements in adults is between three per day to three per week. Babies often have three to four bowel movements per day while young children typically have two to three per day

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Lifestyle
2

Why Greeks have Healthy Hearts? Secret Unveiled

  Scientists have discovered the secret behind the healthy and longer lives of the rural Greek population. A genetic change that is most common the rural population of all the world has been discovered. This gene helps control the cholesterol and fat around the heart and maintain it to a …

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cholestrol
Health Care
7

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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Hair care
HOME REMEDIES FOR DRY AND FRIZZY HAIR

Hair becomes frizzy when the cuticle layer of hair is raised, allow the moisture to pass and swell the strands and your hair becomes dry and frizzy instead of smooth and defined.

The main reason behind dehydration of hair can be not drinking enough water, medication, wrong product choice, using hot water to wash your hair, sleeping on cotton/ rough pillow case etc. simply frizzy hair is craving for moisture.

grapeseed oil
Food Facts
4
TOP 10 BENEFITS OF GRAPESEED OIL FOR SKIN AND HAIR

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.

Hair care
17
TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me.

Hepatitis
Health Facts
13

FACTS YOU MUST KNOW ABOUT HEPATITIS

Hepatitis is an inflammation of the liver.
The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer.
Hepatitis viruses are the most common cause of hepatitis in the world but other infections like toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause hepatitis.
There are 5 main hepatitis viruses i.e. types A, B, C, D, and E.
Types B and C lead to chronic disease and, together, are the most common cause of liver cirrhosis and cancer.

cholestrol
Health Care
7

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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