Olives and Olive oils are known for their medicinal and healing properties. They are one of the best healing foods. Research has shown that a real high-quality extra virgin olive oil has anti-inflammatory, antioxidants, and various heart-friendly nutrients.
The market has several types of olive oil, like extra virgin olive oil, virgin olive oil, and regular olive oil. But research has shown that the extra virgin olive oils are the best because they are produced by cold pressing and does not use any chemical for refinement.
Spirulina is an excellent source of protein (67%), vitamins and minerals. They are dense rich in Beta-carotene; Spirulina is recognized as a dietary supplement in the year 1980 by the US Federal Drug Administration.
Nuclina, Spirudox, and spiruna are the common names of spirulina available in India
The need to pay an important attention in food allergy arises which makes this topic more informative and these details to be known before taking the allergy causing foods. Allergy causing substances are said to be allergens. Approximately 50 million Americans have the problem of food allergy, 6 percentage of adults are affected with this food allergy, 4 to 6 percentage of children are affected by this allergic reaction to food.
Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is the best practice for physical, mental and spiritual healing. As Gurudev Sri Sri Ravi Shankar says, “Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch …
Our hair and skin suffers a lot due to the high amount of humidity. It leads to fungal infections and bacteria. Which results in several skin and hair related problems like pimples, blackheads, hair fall, dandruff etc.
We all hate those pesky blackheads. They are small bumps that appear on your skin due to clogged hair follicles. It is an initial stage of acne formation. They are called blackheads because they make the skin look dark or black. They usually form on the face, but they can also appear on the back, chest, neck, arms, and shoulders.
Constipation is an infrequent bowel movement or less than normal usually less than 3 stools per week. The normal frequency of bowel movements in adults is between three per day to three per week. Babies often have three to four bowel movements per day while young children typically have two to three per day
Scientists have discovered the secret behind the healthy and longer lives of the rural Greek population. A genetic change that is most common the rural population of all the world has been discovered. This gene helps control the cholesterol and fat around the heart and maintain it to a …
High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.