Detox drinks flush out all the toxins from our body and naturally reduce inflammation, boost energy, support digestion, cleanse the liver and promote healthy skin. They have amazing health benefits including weight loss. Our body is loaded with toxins that we didn’t notice until it becomes a major health problem. …

“Human diseases are the result of heredity, environment, and food”.It is impossible to change heredity, it is difficult to change one’s environment, but it is relatively easy to change one’s food habits. Attaining diet review from the person help in receiving a thorough dietary recall of them thereby helps in …

Hair becomes frizzy when the cuticle layer of hair is raised, allow the moisture to pass and swell the strands and your hair becomes dry and frizzy instead of smooth and defined.

The main reason behind dehydration of hair can be not drinking enough water, medication, wrong product choice, using hot water to wash your hair, sleeping on cotton/ rough pillow case etc. simply frizzy hair is craving for moisture.

The Bride is the one special person in a wedding occasion, everyone’s eye falls on the bride that how she looks, and how she dressed up. She should be a charm in look with everyone’s eye attraction on her. The brides do facial, pedicure, manicure and try to maintain a …

Olives and Olive oils are known for their medicinal and healing properties. They are one of the best healing foods. Research has shown that a real high-quality extra virgin olive oil has anti-inflammatory, antioxidants, and various heart-friendly nutrients.

The market has several types of olive oil, like extra virgin olive oil, virgin olive oil, and regular olive oil. But research has shown that the extra virgin olive oils are the best because they are produced by cold pressing and does not use any chemical for refinement.

Pineapple is a good source of Dietary Fiber, Thiamin, Vitamin B6 and Copper, and a very good source of Vitamin C and Manganese.Regular consumption of pineapple prevents the hair loss, provides denser hair and recommended in inflammatory scalp conditions.

Spirulina is an excellent source of protein (67%), vitamins and minerals. They are dense rich in Beta-carotene; Spirulina is recognized as a dietary supplement in the year 1980 by the US Federal Drug Administration.
Nuclina, Spirudox, and spiruna are the common names of spirulina available in India

The need to pay an important attention in food allergy arises which makes this topic more informative and these details to be known before taking the allergy causing foods. Allergy causing substances are said to be allergens. Approximately 50 million Americans have the problem of food allergy, 6 percentage of adults are affected with this food allergy, 4 to 6 percentage of children are affected by this allergic reaction to food.

 Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is the best practice for physical, mental and spiritual healing. As Gurudev Sri Sri Ravi Shankar says, “Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch …

Our hair and skin suffers a lot due to the high amount of humidity. It leads to fungal infections and bacteria. Which results in several skin and hair related problems like pimples, blackheads, hair fall, dandruff etc.

We all hate those pesky blackheads. They are small bumps that appear on your skin due to clogged hair follicles. It is an initial stage of acne formation. They are called blackheads because they make the skin look dark or black. They usually form on the face, but they can also appear on the back, chest, neck, arms, and shoulders.

Constipation is an infrequent bowel movement or less than normal usually less than 3 stools per week. The normal frequency of bowel movements in adults is between three per day to three per week. Babies often have three to four bowel movements per day while young children typically have two to three per day

Scientists have discovered the secret behind the healthy and longer lives of the rural Greek population. A genetic change that is most common the rural population of all the world has been discovered. This gene helps control the cholesterol and fat around the heart and maintain it to a balanced …

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

vitamin D is not only meant for the bone and teeth but it also plays an important role to absorption of magnesium and phosphorous, boosts the immune system. It also plays an important role to prevent multiple sclerosis, heart diseases, and bacterial or viral infections and much more. I know that most of the readers are not aware of this fact.

An American court has ordered the leading pharmaceutical company, Johnson & Johnson, to pay an amount of 110 million US dollars to the petitioner. The petitioner is a female who claims to have become a victim of cancer due to excessive use of the talcum powder made by the company.

Skin tone is not the color of your skin that is your complexion (light medium dark), the surface of your skin.
Skin tone is determined by the amount of melanin in your skin which doesn’t change from skin conditions like acne or rosacea and sun exposure
Your skin tone will be one of the following: cool, warm, or neutral.

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.

A family is a unit of society. If this unit is balanced, the whole society will be balanced and hence the whole nation. If this unit has problems, the whole society will be imbalanced. By large, a balanced family is mostly dependent on the behavior of the guardian or the …

The gold medalist nutritionist and health coach Namrata Singh has started a great foundation “So Paushtik”, which means ‘So Nutritious’. “So Paushtik” provides super affordable and super tasty snack range designed by experts. It is her firm belief that healthy eating patterns alone can solve most illnesses, obesity, high cholesterol levels and lifestyle diseases.