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Health Care

WHAT TO EAT TO LOSE WEIGHT?

We all know what to eat and what not to eat, but Weight loss friendly foods will help you in your quest to lose some pounds. So what should we include in your diet if you want to lose weight? Here are some excellent weight loss friendly foods. Whole eggs– …

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Health Care

FAST WEIGHT LOSS TIPS

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body. by Jean Nidetch   Here are some tips to lose weight even …

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Product Review
5

REVIEW – THE BODY SHOP TEA TREE RANGE

  Prone to blemishes, blackheads, and oily skin? So the body shop tea tree range is for you. It contains the power of natural tea tree, which is clinically proven to give clearer skin from one week. I am going to talk about why I like them and how they …

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Acne/Pimple
4

HOME REMEDIES FOR ACNE PIMPLES

   Mix 2 tablespoon of honey with 1 tablespoon of Cinnamon. Apply this mask on your face or spot treat, leave on for 10-15 minutes. Rinse off completely and pat your face dry. Cinnamon has antibacterial properties and honey is a natural antibiotic, ready and waiting to wipe the little buggers …

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Acne/Pimple
15

HOW TO USE GREEN TEA ON YOUR FACE

  Green tea is good for health but do you know that it also helpful in getting glowing skin? No, I’m not kidding. You can use it as a mask, toner, face pack etc. on your skin. Here are some homemade recepies that you can use to beautify your skin.

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Food Facts
11

HEALTH BENEFITS OF GREEN TEA

  Green tea is the healthiest drink on the earth. it is loaded with lots of antioxidants and nutrients that have powerful effects on the body. Green tea improves brain function, fat loose, lower cancer risk and lots of incredible health benefits.

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Health Care
13

HEALTH BENEFITS OF OMEGA 3 FATTY ACIDS

Salmon is rich in the type of polyunsaturated fatty acids known as omega 3 fatty acids. The two active components of salmon omega 3 are EPA(Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). The omega 3 fatty acids are not synthesized in the body and must come from the diet. Current studies …

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Home Remedies
6

AMAZING USES OF NEEM “ THE WONDER LEAF"

Treat acne/pimples– Boil at least 20 Neem leaves in a half liter of water until leaves turn soft and discolored and the water turns greenish. Then strain the water and store it in the bottle. Dip the cotton ball in it and wipe your face with it. Using Neem water daily …

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Home Remedies
8

CAN’T SLEEP? HERE ARE SOME TIPS TO BEAT INSOMNIA

Going to bed and getting up at the same time will program your body to sleep better so keep regular hours. Keep your bedroom as quiet and dark as possible. It should be neither too hot nor too cold. Temperature, noise, lighting should be controlled so that the bedroom environment …

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Hair care
2

FOODS FOR LONG AND HEALTHY HAIR

Hair fall and baldness is a problem for those who love to eat junk foods, have an unhealthy diet pattern of having a stressed lifestyle. Hair fall can also be caused by anxiety, insomnia, and hair abuse, excessive use of chemicals, styling, and coloring. Excessive sugar in your diet can …

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Hair care
HOME REMEDIES FOR DRY AND FRIZZY HAIR

Hair becomes frizzy when the cuticle layer of hair is raised, allow the moisture to pass and swell the strands and your hair becomes dry and frizzy instead of smooth and defined.

The main reason behind dehydration of hair can be not drinking enough water, medication, wrong product choice, using hot water to wash your hair, sleeping on cotton/ rough pillow case etc. simply frizzy hair is craving for moisture.

grapeseed oil
Food Facts
4
TOP 10 BENEFITS OF GRAPESEED OIL FOR SKIN AND HAIR

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.

Hair care
17
TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me.

Hepatitis
Health Facts
13

FACTS YOU MUST KNOW ABOUT HEPATITIS

Hepatitis is an inflammation of the liver.
The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer.
Hepatitis viruses are the most common cause of hepatitis in the world but other infections like toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause hepatitis.
There are 5 main hepatitis viruses i.e. types A, B, C, D, and E.
Types B and C lead to chronic disease and, together, are the most common cause of liver cirrhosis and cancer.

cholestrol
Health Care
7

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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