FULL BODY YOGA WORKOUT- INTERNATIONAL YOGA DAY

21/06/2017 ChetnaTripathi 2

  Hello everyone. Today is an international yoga day. Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is […]

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grapeseed oil

TOP 10 BENEFITS OF GRAPESEED OIL FOR SKIN AND HAIR

03/05/2017 ChetnaTripathi 4

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.

TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

16/04/2017 ChetnaTripathi 17

Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me.