Maintaining our focus and productivity is not easy these days. especially when there are so many distractions around you 24/7. Though Mobile and apps are very ill-famed to reduce focus and productivity, but there are few apps that can actually help you to become more productive and efficient than usual only if you know how to use them right.Continue reading “5 Must-have Apps For Focus And Productivity”
As the German philosopher, Friedrich Nietzsche said, “that which does not kill us makes us stronger.” Now, as we face unprecedented challenges and hardships both in our personal lives and on the collective level, it’s more important than ever to understand how these challenges can actually help us to grow in ways we might not have otherwise realized.Continue reading “3 Ways to Grow Through Life Challenges (Guest Post)”
Does Food matters if you do not have air to breath?
Does love matter if you do not have food?
You need food to live, love alone can’t keep you alive. Food, air water is the most fundamental human needs. Nothing can be achieved without fulfilling these needs. To be at the top of the motivation level you have to understand the theory of human motivation which is known as Maslow’s hierarchy of needs .Continue reading “Want To Be At The Top Of Motivation Level? Read This.”
Hurt feelings are inevitable. Everybody gets hurt at some point in time by someone or something. And this is completely natural. The problem arises when people keep stuffing their feeling deep down and not able to express them. These bottled feelings start striking your mental and physical health and can have dangerous outcomes.Continue reading “How To Heal Hurt Feelings And Move On In Life”
Starting a business is risk especially financially but calculative risk is the first step to growth. Calculated risk is taking risks with plans. It is where you have decent idea about what is the “cost” of the risk, what is the “probability” of you winning, and what is the “reward” you will reap etc…Continue reading “5 Milestones To Achieve Before Quitting Your Job To Start A Business”
Let me begin with a simple question.
Are you in control of your emotions, or are your emotions dependent upon those around you?
When our self-worth depends upon others opinion about us, we are emotionally dependent upon them. They could be our partners, our parents or our friends whom we look up to, or try to impress; people whose opinion about us decides how we mold ourselves just so we feel “accepted”.Continue reading “Emotional Independence: It’s Not As Difficult As You Think”
We, humans, are emotional beings. We have all sorts of emotions surging inside us some positive and some negative. Anger is classified as a negative emotion. Though anger is not the problem, the expression of anger is a real problem.Continue reading “How Anger Affects Your Brain and Body | Anger Management”
With the end of 2019, many people start to think of the changes they want to make to become better versions of themselves next year. Before the holiday season, try to have your 2020 New Year’s resolutions decided, so you can begin your lifestyle changes as soon as January 1st hits!Continue reading “5 Ways To Live More Eco-Friendly Lifestyle In 2020”
We all are aware of the term IQ which is academic or cognitive intelligence. It is a prevailing belief that a person with a high IQ is going to be successful in all the aspect of life. Which is not true, a person with a high IQ can figure out how to do a job, he/she can be very good at academics. But to be actually successful they need to develop other forms of intelligence too.Continue reading “What is Emotional Intelligence(EQ) and How to improve it?”