DIET FOR PCOD (WHAT TO EAT/WHAT NOT TO EAT)

DIET FOR PCOD (WHAT TO EAT/WHAT NOT TO EAT)

PCOD/PCOS, WOMEN'S HEALTH
PCOD can be managed by diet and healthy lifestyle.  Always keep in mind that you should stay away from refined flour and sugar, carbohydrates, rather their diet should consist more of raw fruits and vegetables. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. High-fiber foods can help combat insulin resistance by reducing the impact of sugar on the blood. (more…)
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PCOD/PCOS- Symptoms, Causes, Treatment, Diet.

PCOD/PCOS- Symptoms, Causes, Treatment, Diet.

Health care, PCOD/PCOS, WOMEN'S HEALTH
What is the meaning of PCOD? The word poly means many, Person who is suffering from the poly-cystic ovarian disease (PCOD) have multiple small cysts in their ovaries due to this  Poly-cystic ovaries are generally larger in size and denser than the normal ovaries. [caption id="attachment_3098" align="aligncenter" width="603"] pic-Victoryhomoeo.org [/caption] (more…)
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