Multivitamins; A Health Liability?

Multivitamins; A Health Liability?

Health care, Nutrition Facts, Uncategorized
  After an initial research in 1940, multivitamins were being used by the American as health and nutrition supplement. This trend continues with millions of human beings using multivitamins to boost their health and address their nutrition needs. The share of multivitamins is 5.7 b$ in the total sale of health supplements amounting to 37 b$. The Pfizer owned Centrum brand is the world’s largest selling brand of multivitamins.  (more…)
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HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

Nutrition Facts, Weight loss
What is protein Protein is the important nutrient for the better-looking body. Proteins,consisting of one or more long chains of amino acid residues.many of which our body can’t produce on its own.Proteins perform a vast array of functions within organisms,including catalyzing metabolic reactions,DNA replication,responding to stimuli, and transporting molecules from one location to another.So it doesn’t matter if you want to lose fat, build muscle,or just want to be healthy and well-functioning human being.Your daily protein intake plays an important role in allowing all of that to happen properly.   (more…)
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AMAZING HEALTH BENEFITS OF PAPAYA

AMAZING HEALTH BENEFITS OF PAPAYA

Nutrition Facts
The papaya is an incredibly healthy fruit. Christopher Columbus, an Italian voyage once referred to papayas as the fruit of the angels. The fruit, as well as the other parts of the papaya tree, contain Papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. As well as The fruit is extremely rich in Vitamin C and loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young. Here are some of the top health benefits of papaya. (more…)
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REVIEW-NUTRILITE ALL PLANT PROTEIN

REVIEW-NUTRILITE ALL PLANT PROTEIN

Health care, Nutrition Facts, Product review, Weight loss
Protein fulfills a major role in helping you maintain lean body mass while sustaining energy and satiating hunger. Ensure you get what your body needs by adding this fine, flavorless powder to beverages, foods, or batters. This all-vegetarian base, derived from soy, wheat, and yellow peas, provides balanced amounts of the nine essential amino acids to support energy, and your muscles and heart. it is cholesterol-free, lactose-free, low-fat and low-carbs, with naturally occurring soy isoflavones. Buy here (more…)
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WHAT TO EAT TO LOSE WEIGHT?

WHAT TO EAT TO LOSE WEIGHT?

Nutrition Facts, Weight loss
We all know what to eat and what not to eat, but Weight loss friendly foods will help you in your quest to lose some pounds. So what should we include in your diet if you want to lose weight? Here are some excellent weight loss friendly foods. Whole eggs- Eggs are incredibly nutrient dense and can help you get all the nutrients you need on a calorie restricted diet. Almost all the nutrients are found in the yolks. Leafy greens-Leafy greens are also incredibly nutritious and very high in all sorts of vitamins, minerals, and antioxidants. This includes calcium, which has been shown to aid fat burning in some studies. (more…)
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HEALTH BENEFITS OF GREEN TEA

HEALTH BENEFITS OF GREEN TEA

Nutrition Facts
Green tea is the healthiest drink on the earth. it is loaded with lots of antioxidants and nutrients that have powerful effects on the body. Green tea improves brain function, fat loose, lower cancer risk and lots of incredible health benefits. (more…)
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