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Belly fat
Weight Management
3

SURPRISING WAYS TO REDUCE YOUR BELLY FAT AFTER PREGNANCY

Getting a well-toned body back especially after pregnancy can prove to be a cumbersome task. Getting rid of the extra pounds will definitely take some time and will not happen overnight. So all those moms out there who have just given birth there is no need to be hard on yourselves to reduce belly fat and get back in shape.

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Weight loss
Weight Management

STOPPING THAT REBOUND IN WEIGHT

Even in medically supervised weight-loss programs, people often regain, says Eva Obarzanek, a nutritionist for the U.S. government’s National Heart, Lung, and Blood Institute of the National Institutes of Health (NIH) and project officer of a new study on maintaining weight loss.

Detox drink
Food Facts
8

TWO MAGICAL DETOX DRINKS RECEPIES

Detox drinks flush out all the toxins from our body and naturally reduce inflammation, boost energy, support digestion, cleanse the liver and promote healthy skin. They have amazing health benefits including weight loss. Our body is loaded with toxins that we didn’t notice until it becomes a major health problem. …

Home Remedies
8

HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

What is protein Protein is the important nutrient for the better-looking body. Proteins, consisting of one or more long chains of amino acid residues.many of which our body can’t produce on its own.Proteins perform a vast array of functions within organisms, including catalyzing metabolic reactions, DNA replication, responding to stimuli, …

Health Care

TIPS TO BOOST METABOLISM- THE FASTEST WAY TO LOOSE WEIGHT

Metabolism: same for everyone but some people’s are “faster” or “slower” than others because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight.While much of your metabolic rate is determined by genetics, age, gender, and body …

Health Care

WHAT TO EAT TO LOSE WEIGHT?

We all know what to eat and what not to eat, but Weight loss friendly foods will help you in your quest to lose some pounds. So what should we include in your diet if you want to lose weight? Here are some excellent weight loss friendly foods. Whole eggs– …

Health Care

FAST WEIGHT LOSS TIPS

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body. by Jean Nidetch Here are some tips to lose weight even faster: …

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