Advertisements
Weight loss
Weight Management

STOPPING THAT REBOUND IN WEIGHT

Even in medically supervised weight-loss programs, people often regain, says Eva Obarzanek, a nutritionist for the U.S. government’s National Heart, Lung, and Blood Institute of the National Institutes of Health (NIH) and project officer of a new study on maintaining weight loss.

Advertisements
Advertisements
Health Care

HOW TO HELP A DRUG ADDICT FAMILY MEMBER

Do you know family member plays a very important role in the recovery of any addict? There is no doubt that every addict has to fight with addiction, but until the family members do not encourage for recovery, in such cases it has been found that probably by then the …

floss
Health Care

“FLOSS FOR GOOD HEALTH”- IS THIS PROVEN ADVICE?

Periodontal (gum) disease has been linked to a growing list of health concerns. These include diabetes, strokes, heart disease, low birth weight and premature births.It is not unusual today for an obstetrician to refer a pregnant woman to the dentist for treatment of periodontal disease. Also, some physicians suggest that their patients see a dentist for a check-up to improve their oral and overall health.

Detox drink
Food Facts
8

TWO MAGICAL DETOX DRINKS RECEPIES

Detox drinks flush out all the toxins from our body and naturally reduce inflammation, boost energy, support digestion, cleanse the liver and promote healthy skin. They have amazing health benefits including weight loss. Our body is loaded with toxins that we didn’t notice until it becomes a major health problem. …

Health Care
2

FULL BODY YOGA WORKOUT

 Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is the best practice for physical, mental and spiritual healing. As Gurudev Sri Sri Ravi Shankar says, “Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch …

constipation
Health Care
4

HOME REMEDIES FOR CONSTIPATION

Constipation is an infrequent bowel movement or less than normal usually less than 3 stools per week. The normal frequency of bowel movements in adults is between three per day to three per week. Babies often have three to four bowel movements per day while young children typically have two to three per day

cholestrol
Health Care
7

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

teeth whitening
Home Remedies
5

HOME REMEDIES FOR TEETH WHITENING

A healthy and bright smile is definitely something that everyone wants. Eating healthy foods, not surprisingly, can go a long way in ensuring your teeth stay white for years to come. But natural teeth whitening home remedies can also improve your oral hygiene.

Health Care
12

TIME TO GET SOME FEEDBACK – Please Vote

Dear Readers, It’s being 4 Months of blogging. I have written about 100+ posts. Now I would like to hear from my valuable readers what you think about my blog posts. Please vote, and also please do not hesitate to write about your views in comment section below. Thank You.

Health Care
30

CELEBRATING 500+ FOLLOWERS🎂🙏

Dear Readers, once Again a very big thank you. Today I reached another milestone of 500+ followers.   Feeling great😱  **Virtual high-five**🤗  Please keep supporting. If you have any feedback and suggestions for me please let me know in the comment section below 💬 You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks …

Health Care
23

400+ fOLLOWERS 😇

Dear Readers, once Again a very big thank you. Today I reached another milestone of 400+ followers. 😊 Please keep supporting.🙏 You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks for reading. Stay happy, stay healthy. Take care!

Health Care
8

300+ FOLLOWERS- THANK YOU VERY MUCH

Hello, Readers……….. I hope everyone is doing well.we have crossed 300 followers on health and beauty. unbelievable!! Thank you very much for your constant support and encouragement I would be needing your continuous support throughout my journey as a Blogger. Please keep supporting and motivating me. 200 FOLLOWERS – THANK …

Health Care
3

NATURAL WAYS TO CURE PANCREATITIS

The symptoms of pancreatitis are quite easy to diagnose and impossible to ignore. Upper abdominal pain, fever, nausea, vomiting, tenderness of the abdomen and an elevated pulse are the common symptoms.  If you want to know more about Pancreatitis such as types, cause and symptoms Click on the link below → WHAT …

Food Facts
18

HEALTH BENEFITS OF HONEY AND CINNAMON (A POWERFUL MIXTURE)

Honey and cinnamon are both nutritious foods and contain vitamins and minerals that help to maintain good health. They contain nutrients which include water, protein, fiber, sugars and various vitamins and minerals. Cinnamon also contains a very low level of fat.Minerals such as calcium, iron, sodium, potassium, magnesium, phosphorus and zinc …

Health Care
8

THE INGREDIENTS OF HEALTHY LIFESTYLE

Lifestyle has a major impact on energy levels and well being. Attention and care make a big difference to your life. The main ingredients of the healthy lifestyle are listed below. EXERCISE  

Health Care
2

3 WAYS TO IMPROVE YOUR APPETITE

  Poor appetite is a common symptom of advanced age, chronic disease, or medication side effects etc. The first three months of pregnancy period is commonly associated with a poor appetite that may be accompanied by nausea and vomiting. The medical term for poor appetite is anorexia. It may occur …

Health Care
3

HEALTH TIP#3 (OIL PULLING)

Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil  (I use coconut oil, but olive oil or sesame oil is also fine) in your mouth on an empty stomach for 5 to 20 minutes.

Health Care
6

HEALTH TIP#1 (FIND FITNESS IN EVERY ACTIVITY)

FIND FITNESS IN EVERY ACTIVITY   Prefer stairs instead of lifts in your office. Try to walk after meal; it will help with the digestion and exercise.

Home Remedies
8

HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

  What is protein Protein is the important nutrient for the better-looking body. Proteins, consisting of one or more long chains of amino acid residues.many of which our body can’t produce on its own.Proteins perform a vast array of functions within organisms, including catalyzing metabolic reactions, DNA replication, responding to …

Blood Pressure
3

NATURAL WAYS TO MANAGE HIGH BLOOD PRESSURE

  High blood pressure is also known as hypertension or “the silent killer”. It is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long-term high blood pressure, however, is a major risk factor for …

Advertisements
Advertisements
Advertisements
Advertisements
%d bloggers like this: