FULL BODY YOGA WORKOUT- INTERNATIONAL YOGA DAY

21/06/2017 ChetnaTripathi 2

  Hello everyone. Today is an international yoga day. Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is […]

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cholestrol

HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

22/05/2017 ChetnaTripathi 7

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

vitamin D

TOP 10 SIGNS OF VITAMIN D DEFICIENCY

11/05/2017 ChetnaTripathi 2

vitamin D is not only meant for the bone and teeth but it also plays an important role to absorption of magnesium and phosphorous, boosts the immune system. It also plays an important role to prevent multiple sclerosis, heart diseases, and bacterial or viral infections and much more. I know that most of the readers are not aware of this fact.

grapeseed oil

TOP 10 BENEFITS OF GRAPESEED OIL FOR SKIN AND HAIR

03/05/2017 ChetnaTripathi 4

Grape seed oil is rich in fatty acids and has the small amount of vitamin E. it has lots of medicinal properties. The seeds are loaded with high amounts of nutrients, antioxidants, and polyunsaturated fats, which mean that they can help battle free radicals that can lead to premature aging and/or a host of chronic diseases.These compounds also have shown all sorts of other beneficial properties for the body, including being anti-inflammatory, anti-carcinogenic, antiviral and antibacterial.