Month: May 2021

How to deal with Loneliness 😔

You may feel lonely after having lots of friends if you lack the meaningful connections. Loneliness is not a physical state its a mental state.

Consider some of the following questions to help you determine why you are feeling lonely:

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Why I am Quiet 🤔 | Introvert

Why are you so quiet? I have been struggling with this question since my childhood and today I am trying to answer this most asked question.

Introverts often misunderstood and misinterpreted by most people. People consider introverts reserved, attitudinal, egoistic, and whatnot. Because we don’t pay heed to Personality psychology.

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Is crying a sign of weakness? | Emotional well-being

How many times have you experienced a sad moment and you are quickly shut down by someone telling you “Don’t cry, be strong!” I heard this phrase a lot which is “don’t cry be strong” so what does it mean?

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9 Best Yoga Poses for Cellulite Reduction – Know Here

30-Second Summary

  • To lose weight, you need a well-balanced diet, optimal sleep, and calorie burning. 
  • Yoga can help with losing weight and eliminating cellulite.
  • There are 9 yoga poses for banishing cellulite and strengthening your glutes, thighs, and hips. 
  • Incorporate yoga into a healthy diet plan to achieve greater results.
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