Day: June 20, 2019

How to Break the Monotony of Everyday Life

As soon as we wake up in the morning, we start running around on auto-pilot mode. We open our eyes and rush to the bathroom, make coffee, have breakfast, make bed etc. We do all these tasks at the same pace in the same order every day. You know why because our brain has become habitual of daily chores. Hence it doesn’t need any special attention. And this is not good for our brain health. The monotony of daily life is killing our brain.

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