Month: October 2018

7 delicious foods to lay your hands on that have as low as 50 calories

Counting calories while eating might appear to be a redundant task, but it is a really significant aspect to maintain a healthy and balanced diet. With a myriad of opinions we receive, to lose weight and maintain a healthy living, we often tend to confuse with the truth and myth. Continue reading “7 delicious foods to lay your hands on that have as low as 50 calories”

Advertisements

7 Outdated Fashion “Rules” You Need to Break Right Now

Fashion is constantly changing, so why get stuck with old rules?

The last thing you should do is to always believe that the fashion rules your grandma used to tell you before are still applicable today. Centering your fashion on rules designed for a different era will only inhibit you from achieving a flawless sense of style.

Continue reading “7 Outdated Fashion “Rules” You Need to Break Right Now”

Top 10 Ultimate Home remedies for Different hair problems

We all love our skin and hair. However, nowadays, because of the adverse effects of environmental factors, the hair seems to become dry and weak. Many people tend to use shampoo which is advertised to be good for hair. However, this way is not useful as not all shampoos are good and they may contain harmful chemicals. Continue reading “Top 10 Ultimate Home remedies for Different hair problems”

25 Mindfulness Quotes that will change your life

Mindful means being conscious or aware of everything that is going on in and around you. It’s about cultivating awareness and appreciation of present experience. It is the ability to connect with your inner self and meditation is the best technique to do so. we all have heard about the benefits of practicing meditation. 

Continue reading “25 Mindfulness Quotes that will change your life”

How to know if you are an Empath

If you have an ability to understand and share the feelings of others, You are an empath. It is the action of understanding, being aware of or being sensitive to the experience of another person. Such personality can actually put so much strain on one’s mental health and abilities.

Continue reading “How to know if you are an Empath”