Month: November 2017

TOP 15 BENEFITS OF USING WOODEN COMB

A few days back, I was watching a video on YouTube in which a lady with beautiful long tresses was talking about the benefits of using a wooden comb and how it helped her to manage long and healthy hair. I was really impressed and decided to research more about benefits of the wooden comb. And I was stunned by the fact that how beneficial this little baby can be for our hair. Continue reading “TOP 15 BENEFITS OF USING WOODEN COMB”

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TOP 10 HAIR SERUM IN INDIA

Hair serum is a potion for the hair made of silicon, ceramide and amino acids. The silicon in the hair serum acts like a protective covering to the hair shaft. It makes the hair shine and removes all the tangles in the hair. It is mostly used on dry and damaged hair since it protects hair until the next wash.

You will be amazed to know that you can use hair serum in varieties of ways. So, if you wish to know the best ways to use hair serum and how you can avail most of it. 

Continue reading “TOP 10 HAIR SERUM IN INDIA”

TOP 5 EASY RELAXATION TRICKS

Finding time to relax is an effective way to manage stress and anxiety. Relaxation not only help to reduce pain and maintain good health but it is an important part of enjoying life. However, with the busy schedules, setting aside time to relax is easier said than done.

Thankfully, the whole point of relaxation is that it shouldn’t be hard. Even if it’s only five minutes, taking time out of your day will improve your health and quality of life. In order to make relaxation a regular part of your day, start incorporating these easy relaxation tips.

Continue reading “TOP 5 EASY RELAXATION TRICKS”

BRUSHING KIDS’ TEETH AND THE RISKS OF TASTY TOOTHPASTE

The toothpaste tastes like bubble gum. The kids love it so much, they’re happy to brush their teeth. This can only be good, right? So why does the package say that an adult should supervise brushing? Why so much concern for a product that has universally been regarded as safe and effective?

It’s all because of the fluoride in it.Yes, fluoride is good for teeth. It can strengthen them and prevent dental cavities. That’s why it’s in the toothpaste.

Continue reading “BRUSHING KIDS’ TEETH AND THE RISKS OF TASTY TOOTHPASTE”

TOP 10 BENEFITS OF APPLE CIDER VINEGAR

Apple cider vinegar is the type of vinegar (liquid consist 5-20 % acetic acid, water, and other trace chemicals, which may include flavorings) made from apple must (freshly pressed apple juice which contains skin, seeds, and stems of the fruit).

Bacteria and yeast are added to the liquid to start the alcoholic fermentation process and the sugars are turned into alcohol then the alcohol is converted into vinegar by acetic acid-forming bacteria.

It has medium pale to amber (between gold and orange) color, sour in taste and has a very strong smell.

Continue reading “TOP 10 BENEFITS OF APPLE CIDER VINEGAR”

GUIDE TO TOOTHBRUSHES

Stores offer row upon row of toothbrushes, with a multitude of shapes, sizes, features, and colors. Some are electric- or battery-powered. Others rely on your own effort. With so many different toothbrushes available, it’s difficult to decide which one to buy.

Some of the more high-tech brushes can bend and flex. They have bristles of varying lengths and different colors. They certainly look impressive, but are they better than the more basic brushes? Not necessarily. In fact, toothbrushes are usually not subjected to rigorous clinical trials. So there is no actual proof that one is better than another.

What should you consider when deciding which toothbrush to buy?

The most important things you should consider are a comfort and how well the toothbrush allows you to reach the teeth at the very back of your mouth.

Overall, your toothbrush should:

Feel comfortable to hold:

Toothbrush handles can be long or short, thick or thin, flexible or rigid, soft or firm, smooth or rough. Choose one that you can hold using a light grip. It should fit your hand and feel good to use.

Fit the size of your mouth:

Like our bodies, our mouths and teeth come in different shapes and sizes. People who have small mouths and teeth will not need the same brush size as people who have a larger mouth and teeth. Your brush should allow you to reach even the teeth at the very back of your mouth. It also should allow you to brush one or two teeth at a time.

Have “soft” or “extra soft” bristles:

Hard bristles increase the risk of harming gums when you brush. Make sure that you always use brushes that have soft or extra soft bristles.

Have a seal of acceptance from the Indian Dental Association (IDA):

Dental products that carry the IDA seal have been tested by the IDA. They have been found safe and effective. This doesn’t mean that dental products without the IDA seal are inferior. However, the IDA seal allows consumers to know that the product has been tested and has met certain IDA standards.

 

It is also a good idea to consider your current brushing practices when you buy a toothbrush. Do you give your teeth only a quick brush before you rush off to work or school, or before bed? Dental professionals recommend that you brush for at least two minutes.

If you are less than diligent about thorough brushing, then you might consider buying a powered toothbrush. Powered toothbrushes tend to make brushing your teeth easier. Because of this, people who use them have been found to brush longer and more often than people using a manual toothbrush. This means that more dental plaque is removed.

Careful and complete removal of dental plaque from all the surfaces of your teeth is one of the most important things you can do for your oral health. To remove plaque, remember that the type of brush you use isn’t nearly as important as your brushing technique. Brush thoroughly, twice a day, for two minutes each time. With proper technique, almost any type of toothbrush will do the job.

For now, signing off until next post. Please motivate me by giving your feedback as a comment and also share your views. Don’t forget to like, subscribe, comment and share with your loved ones.

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Thanks for reading | Stay happy, stay healthy.

Take care!

Image source- Google images

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THE IMPORTANCE OF pH BALANCE ON SKIN

pH stands for “potential hydrogen” and is used to describe the acid-alkaline ratio of a substance, which ranges from 0 (the most acidic) to 14 (the most alkaline).

Our skin has a special feature: its surface is slightly acidic.

The surface of the skin is composed of a hydrolipid protective layer (the acid mantle) which has an average pH value of 5.5. The acidic pH value stabilizes the skin’s function as a barrier, locks in hydration, and wards off pathogens that can cause disease.

Continue reading “THE IMPORTANCE OF pH BALANCE ON SKIN”

REVIEW – SEBAMED CLEAR FACE CLEANSING FOAM

Today I am going to review my favorite cleanser that is SEBAMED CLEAR FACE CLEANSING FOAM. I have been using this product from last year and live up to my expectations perfectly so Lets start :

About the brand:

Sebamed is a German brand name, which manufactures medicinal skin care products.

Sebamed provides comprehensive skincare solutions for all age groups, which support the skin’s natural barrier with pH 5.5. The skin care solutions include Age Defense, Clear Face, and Baby Sebamed. All Sebamed products are clinically tested on sensitive skin and are not tested on animals.

Continue reading “REVIEW – SEBAMED CLEAR FACE CLEANSING FOAM”