How to stop vomiting and throwing up bile effectively? This is a common concern of those who are suffering from this annoying situation. It is worth to read through all article to know the causes and the list of treatment methods to tackle with and prevent them.
When vomiting, some undigested foods and a little bile could appear at the same time. But different from regular vomit, throwing up bile is a situation that bile excretes fluid from the gallbladder.
Yellow bile (yellow vomit) or greenish yellow is the common forms of throwing up bile. It is just one of the popular situations and mostly occurs in the morning with some specific reasons or even without reasons.
There are a number of reasons making us vomit with bile such as viruses, bile flux, stomach and gastrointestinal problems, alcohol or drug, dehydration, trigger foods, morning sickness and etc.
Provide enough water
Water is considered to be a perfect element to prevent the additional loss of bile. Especially, water is essential for the immune system, it helps to eliminate all germs and other harmful bacteria. Therefore, you feel craves for water after getting food poisoning or digestive problems. So, provide enough water for your body with 2 liters for per day. Fruit juice is also another good choice.
Take small meals frequently
Maintaining small and regular meals is the effective way to deal with vomiting bile because it can help you reduce the condition of suffering from throwing bile due to the reduction of the pressure on the intestine. On the contrary, the stomach has to work harder to digest all food that we feed. As a result, it might make bile reflux because the stomach is overloaded.
Have a healthy life
Consuming cigarettes and alcohol is one of the major factors leading to cancer. It is better for you to not drink more than two cups of alcohol per day. And, smoking leads to dehydration, which might cause throwing up bile with saliva. Also, if you smoke in a long time, you might be getting COPD or several respiratory diseases. As a result, yellow bile can be thrown up with mucus in case of the seriously inflamed lung. Regarding alcohol, if you use it usually, then this can damage permanently to the stomach and has a negative impact on the digestive process.
Chose Suitable Food
Some foods – based dressings are considered trigger foods that you should limit in usage daily, for instance, spicy foods, carbonated beverages, vinegar, etc. Thus, let’s eat a lot of fresh fruits and safe vegetables to maintain a healthy status and release to vomit as well.
You can try with cinnamon by enjoying a cup of hot water with steep one teaspoon of cinnamon powder to minimize vomiting. Ginger is also a useful way to prevent throwing up bile. This is a natural material that easy to find and process. You just make a mixture of ginger juice and some lemon juice to drink several times a day. Besides, you also use honey ginger instead. Finally, we will refer to fennel in the list of home remedies. All you need to do is that prepare a cup of hot water with some of the fennel powder. It really treats successfully vomiting.
We hope that some information shared above could give you a whole understanding of vomiting problem. Noticeably, these home remedies do sometimes not work, so you should refer to your doctor. And in some serious cases, you even have to go to the hospital to get the best diagnosis from the doctors.
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