Month: July 2017

FACTS YOU MUST KNOW ABOUT HEPATITIS

July, 28 is celebrated as the World Hepatitis Day every year to raise global awareness of hepatitis and encourage prevention, diagnosis, and treatment.

Hepatitis is a group of infectious diseases known as Hepatitis A, B, C, D, and E. It affects millions of people worldwide. On the occasion of World hepatitis day, I have decided to list down some facts about this disease that everyone must know.

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HOME REMEDIES TO GET FULLER CHEEKS

Cheeks which look fuller have much more attraction and add beauty to your face, they give a youthful appearance, everyone love to have chubby cheeks with a cute dimple on it. Now on this session, I am going to say to about the interesting ways by which you can get fuller cheeks naturally and easily at home. I had listed the ingredients that help in getting cute chubby cheeks below:

ALOE VERA

Aloe vera is one of the best nature’s gifts with ample beneficial properties. it plays an essential role in beauty too. take some fresh aloe vera gel and gently massage on your cheeks in a circular motion. Try this at least twice a day to get good results.

BUTTER

Butter has a wider role in health and beauty. Butter when mixed with sugar and scrubbed all over your face nicely on a circular motion, gives a good result. This becomes an easy facial at home. The mixed butter mixture has to remain on cheeks for 15 to 20 minutes then you can wash it nicely, then on continuous usage, you can get amazing results with fuller cheeks. Try this method thrice in a week to get faster results.

APPLE

Apple is always considered as an effective fruit, it has all beneficial nutrients that aid in preventing several diseases. apart from this it also has some beauty benefits. Take one apple remove the skin from it. boil it nicely and mash it well. take the fruit pulp and apply on your face all over and allow it to dry for 20 minutes, then remove it using cold water. Try this method continuously for 2 months to get good results not only for fuller cheeks, you will also get the added benefit of glowing complexion on your face.

SESAME OIL

This is an easier way to get fuller cheeks. Take some sesame oil and you just have to gargle on your mouth for 5 to 10 minutes and you will see the results over the period of time.

HONEY

Honey is considered as a wonderful medicine; yes it does many wonders in human health and beauty. Take papaya, peel the outer skin, and then remove the seeds, use only the flesh portion and mash it well and apply this papaya pulp with honey and prepare a pack. Apply it on your face and allow it to dry and wash it off with cold water. See the glowing face.

Why waste your time, give a natural glow to your face and also remain beautiful and youthful by developing healthy fuller cheeks, just by following the above-discussed methods at home.

 

For now signing off until next post. please motivate me by giving your feedback as a comment and also share your views. Don’t forget to like, subscribe, comment and share with your loved ones.

You may connect with me on Facebook, TwitterGoogle+LinkedIn.

Thanks for reading | Stay happy, stay healthy.

Take care!

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HOW STEM CELLS ARE USED IN ANTI-AGING THERAPY?

Aging is a natural process which everyone will attain in our lifetime, but healthy aging is nowadays well spoken by public, lots of expectation and an awareness on healthy aging is started arising in people’s mind, who do not have the feeling that the age of years should not reflect on face and skin, they prefer a younger looking appearance.

Continue reading “HOW STEM CELLS ARE USED IN ANTI-AGING THERAPY?”

TWO MAGICAL DETOX DRINKS RECEPIES

Detox drinks flush out all the toxins from our body and naturally reduce inflammation, boost energy, support digestion, cleanse the liver and promote healthy skin. They have amazing health benefits including weight loss.

Our body is loaded with toxins that we didn’t notice until it becomes a major health problem. These toxins can cause constipation, bloating, headaches, fatigue, belly fat, skin problems etc. so what are you waiting for, flush out these toxins from your body until it’s too late.

Detox drinks are very simple to make. There are a number of vegetables, fruits, and herbs that help in detoxification.

Here are two detox drinks recipes that will help you to rejuvenate and provide overall health benefits.

Beetroot and carrot detox drink-

To prepare this detox drink you will need:

  • 3 Carrots (peeled and washed)
  • 1 Beet (peeled and washed)
  • ½ inch of ginger
  • ½ lemon 

Place all of the ingredients in a juicer and extract the juice. If you don’t have a juicer, just use a blender, fill it with one cup of water and blend it well then strain the juice using a strainer. Consume the juice within 15 minutes of preparation. Best time to drink this Juice is before and after a workout in the morning.

Beetroots are known to provide powerful antioxidant, anti-inflammatory and detoxification properties. Beetroot is also known as the liver-protective food. It is a great liver cleanser and helps in flushing out all the toxins.

Ginger helps to cleanse the body by stimulating digestion, circulation, and sweating. Its digestive actions cleanse the build-up of waste and toxins in the colon, liver, and other organs. Ginger has also been used for bloating, nausea, motion sickness, loss of appetite etc.

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Carrot is rich in vitamin A. it benefits the immune system by helping to defend the body from free radical damage, harmful bacteria, viruses, and inflammation. Having carrot in your diet will help you to shed some pounds.

Mint and lemon detox water-

All you need

  • 1 liter of purified water (room temperature)
  • Juice of 1/2 lemon or cut 1 lemon into small pieces
  • 5-6 whole mint leaves

Add all the above ingredients to a water bottle or in a pretty glass, stir them and leave it for overnight to diffuse the ingredients into water and enjoy the drink in the morning. You can add a pinch of salt for taste.

Mint is full of antioxidant. It is a perfect ingredient for detoxing. it soothes an upset stomach and cure indigestion and speeds up the digestion process. 

Lemon contains ascorbic acid, which helps to detoxify the body; it also aids digestion, keeps your skin glowing and provides vitamin C, which stimulates white blood cell production and boosts immune system function.

The benefits of lemon water include its ability to rejuvenate the skin, heal the body and boost energy. A lemon water detox may also help you to lose weight because lemon contains pectin, a type of fiber that helps you to feel full longer.

Do you know HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

For now signing off until next post. please motivate me by giving your feedback as the comment and also share your views. Please don’t forget to like, subscribe, comment and share with your loved ones.

You may connect with me on Facebook, TwitterGoogle+LinkedIn.

Thanks for reading | Stay happy, stay healthy.

Take care!

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THE IMPORTANCE OF DIET IN DISEASE PREVALENCE

Human diseases are the result of heredity, environment, and food”.It is impossible to change heredity, it is difficult to change one’s environment, but it is relatively easy to change one’s food habits. Attaining diet review from the person help in receiving a thorough dietary recall of them thereby helps in evaluating on their diet pattern, imparting education on health and thereby providing a customized diet plan to help attain their goal. The goal may be disease prevalence or weight management or simply it can be to remain fitter.

Continue reading “THE IMPORTANCE OF DIET IN DISEASE PREVALENCE”

HOME REMEDIES FOR DRY AND FRIZZY HAIR

Have you tired of trying so many hair care products that promise to treat your dry and frizzy hair? Don’t worry Nature has the solution for all your problems. Before treating any disease you should understand the reason behind it. Hair becomes frizzy when the cuticle layer of hair is raised, allow the moisture to pass and swell the strands and your hair becomes dry and frizzy instead of smooth and defined.

Continue reading “HOME REMEDIES FOR DRY AND FRIZZY HAIR”

SIMPLE BRIDAL DIET FOR YOUR WEDDING OCCASION

The Bride is the one special person in a wedding occasion, everyone’s eye falls on the bride that how she looks, and how she dressed up. She should be a charm in look with everyone’s eye attraction on her. The brides do facial, pedicure, manicure and try to maintain a slim physique to remain fit. Giving importance to the skin care is essential but to get a glowing, healthier and radiant skin on the wedding day you must follow the special bridal diet to bring that gorgeous glow.

Continue reading “SIMPLE BRIDAL DIET FOR YOUR WEDDING OCCASION”

TOP 10 BENEFITS OF OLIVE OIL

Olives and Olive oils are known for their medicinal and healing properties. They are one of the best healing foods. Research has shown that a real high-quality extra virgin olive oil has anti-inflammatory, antioxidants, and various heart-friendly nutrients.

The market has several types of olive oil, like extra virgin olive oil, virgin olive oil, and regular olive oil. But research has shown that the extra virgin olive oils are the best because they are produced by cold pressing and does not use any chemical for refinement.

Continue reading “TOP 10 BENEFITS OF OLIVE OIL”