Day: March 31, 2017

NATURAL WAYS TO MANAGE MENSTRUAL CRAMP

Life Hacks

period_painMenstrual cramps, also known as Dysmenorrhea or period pains, are painful sensations felt in the lower abdomen that can occur both before and during a woman’s menstrual period. The pain ranges from dull and annoying to severe and extreme.instead of popping a pill all the time, here are some home remedies that ease menstrual cramps.

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AMAZING HEALTH BENEFITS OF PAPAYA

Life Hacks

benefits-of-papaya-for-skinThe papaya is an incredibly healthy fruit. Christopher Columbus, an Italian voyage once referred to papayas as the fruit of the angels. The fruit, as well as the other parts of the papaya tree, contain Papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. As well as The fruit is extremely rich in Vitamin C and loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young. Here are some of the top health benefits of papaya.

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FACIAL AT HOME WITH NATURAL INGREDIENTS

Life Hacks

tomato-mask-to-remove-pimplesA facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, and can help your skin look healthier. Facial improves complexion, increases blood circulation, rejuvenates the skin and relieves tension.Your skin will feel refreshed and more alive.It is very easy to do a facial at home by following the simple steps.

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