Metabolism: same for everyone but some people’s are “faster” or “slower” than others because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight.While much of your metabolic rate is determined by genetics, age, gender, and body size, there are some diet and lifestyle changes that ca speed up the process.
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Chemicals alter and change metabolism, chemicals in food can really destroy the natural metabolism, therefore, it is a very good advice to start with metabolism. I’d actually go further and tell people go to their doctor and test the metabolism indicating values. That will point out what exactly isn’t working.
I am writing about such things in my secondary blog: https://inesepogalifeschool.com/
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I write about similar topics on my page as you do concerning weight loss. Nice to read someone else thoughts on such ideas. Knowledgeable posts you have.
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