Live Love Laugh

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.
by Jean Nidetch


Here are some tips to lose weight even faster:

  • Eat protein, fat, and vegetables– assemble each meal out of a protein source, a fat source, and low carbs vegetable. This will put you into the 20-50 gram carbs range and drastically lower your insulin levels.

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Categories: Health and Beauty

4 replies

  1. Now e days obesity is the major disease in the whole world as it can change the whole personality. Thanks for sharing tips to remove fats.


  2. Amazing but true- a change in the look of the body can change the way of thinking and acting, but what comes first? 😄


  3. Thanks for sharing these tips, I keep saying that I am going to lose weight however, I need to increase my output and lessen my input in order to make it work!

    Liked by 1 person

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