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CELEBRATING 500+ FOLLOWERS🎂🙏

Health Care
30

Dear Readers, once Again a very big thank you. Today I reached another milestone of 500+ followers. 😊 

Feeling great😱 

**Virtual high-five**🤗 

Please keep supporting.

If you have any feedback and suggestions for me please let me know in the comment section below 💬

You may connect with me on Facebook, TwitterGoogle+LinkedIn .

Thanks for reading.

Stay happy, stay healthy.

Take care!

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Wow!!! Congratulations my dear. 👏🏻👏🏻👏🏻👏🏻 This is just the beginning I tell you. 😘😘😘😘

Health Care
2
FULL BODY YOGA WORKOUT

 Yoga is originated in ancient India. It consists of postures, breathing exercises, and meditations. It is the best practice for physical, mental and spiritual healing. As Gurudev Sri Sri Ravi Shankar says, “Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch …

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constipation
Health Care
4
HOME REMEDIES FOR CONSTIPATION

Constipation is an infrequent bowel movement or less than normal usually less than 3 stools per week. The normal frequency of bowel movements in adults is between three per day to three per week. Babies often have three to four bowel movements per day while young children typically have two to three per day

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cholestrol
Health Care
7
HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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