FOODS FOR LONG AND HEALTHY HAIR

The secret of strong shiny strands is not expensive shampoo or fancy salon treatment- it’s all about your diet and lifestyle. Eating a variety of healthy of healthy foods give you the hairs you have always dreamed of.

Live Love Laugh

Hair fall and baldness is a problem for those who love to eat junk foods, have an unhealthy diet pattern of having a stressed lifestyle. Hair fall can also be caused by anxiety, insomnia, and hair abuse, excessive use of chemicals, styling, and coloring.

Excessive sugar in your diet can also cause hair fall because hair is highly acidic, destroys B vitamins and decreasing minerals, leading to unhealthy hair.Caffeine, alcohol, nicotine have detrimental effects in the nutrients that enhance hair growth.hairfood

View original post 429 more words

Advertisements


Categories: Health and Beauty

4 replies

  1. Thank you for this post. I needed to read more about hair growth.

    Liked by 1 person

  2. Thank you dear. Hope you found some good tips.

    Like

Trackbacks

  1. AMAZING HAIR PACKS FOR LONG AND HEALTHY HAIR « Health & Beauty
  2. MAGICAL SECRETS TO STOP HAIR FALL « Health & Beauty

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: