Day: February 22, 2017

Are you craving for pizza, burger or fries? HERE ARE FEW HEALTH FACTS THAT YOU MUST KNOW

Life Hacks

Eating a lot of junk food is very normal to today’s generation. In metropolitan cities, the tradition of eating home cooked food is replaced by quick fix snacks, packaged food items, chips and biscuits, pizza, burger. While everyone is aware of the harmful effects of junk food. But all of us is not paying attention to this topic.

“Just one small burger, I will do exercise later.”

“I can eat fries once in a week, it is not going to affect me”

Well, stop talking to yourself. Here I am to tell you all that how these junk foods are affecting your body and mind in short term and long term.

Fast food isn’t necessarily bad, but in many cases, it’s highly processed and contains large amounts of carbs, added sugar, and unhealthy fats. These foods are often high in calorie and it has very little or no nutritional value…

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ISOTRETINOIN-ACNE TREATMENT

Life Hacks

Acne/pimples can diminish the quality of life: studies show that acne can decrease self-confidence and cause one to avoid social situations.HOME REMEDIES FOR ACNE PIMPLES

What is Acne?

Acne is difficult to treat and often debilitating disease that affects the skin, usually the face.The most common form of acne is an infection within a hair follicle. This infection causes varying degrees of inflammation, which manifest as pimples, nodules, and cysts.When the inflammation is severe, it can cause permanent damage to the skin and create acne scars  .

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Are you craving for pizza, burger or fries? HERE ARE FEW HEALTH FACTS THAT YOU MUST KNOW

Eating a lot of junk food is very normal to today’s generation. In metropolitan cities, the tradition of eating home cooked food is replaced by quick fix snacks, packaged food items, chips and biscuits, pizza, burger. While everyone is aware of the harmful effects of junk food. But all of us is not paying attention to this topic.

“Just one small burger, I will do exercise later.”

“I can eat fries once in a week, it is not going to affect me”

Well, stop talking to yourself. Here I am to tell you all that how these junk foods are affecting your body and mind in short term and long term.

Fast food isn’t necessarily bad, but in many cases, it’s highly processed and contains large amounts of carbs, added sugar, and unhealthy fats. These foods are often high in calorie and it has very little or no nutritional value. It has a direct impact on how you feel as well as on your overall health.

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These are the long term and short term effects of junk food: Continue reading “Are you craving for pizza, burger or fries? HERE ARE FEW HEALTH FACTS THAT YOU MUST KNOW”