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DO YOU BOTHER, HOW MUCH YOUR BAD HABITS AFFECTS YOU? MEASURE IT WITH BAD HABIT CALCULATOR .

Health Facts
4

 Our body is like a complex machine.it has lots of parts that work together.There are lots of things that we all do in our daily life, can ruin our health secretly. and if we want to live healthier and happier lives, we need to do more than just adopt a few good habits. Along with practicing physical activities regularly and we have to remove junk foods from our menus, we need to pay more attention to some of our bad habits and minor mistakes that are ruining our health gradually continue reading……BAD HABITS THAT CAN RUIN YOUR HEALTH (WORTH QUITTING)

bad-habbit

Not only can bad habits negatively affect your health and well being, but they can weigh heavily on your wallet. You’d be surprised at how much money you’re contributing to bad habits such as smoking, drinking and eating out when you’re stuck in a routine. If you’re interested in measuring how much you actually spend on bad habits annually, check out this bad habit calculator by Lending Tree. The cost alone might finally convince you to drop your bad habits for good.

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P.S.: If you liked this post, you might also like YOUR OWN HABITS ARE KILLING YOUR BRAIN and 11 THINGS WE SHOULD AVOID FOR BETTER BONE HEALTH.

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Thanks for reading.

Stay happy, stay healthy.

Take care!

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Ouch! That poked where it hurt! I love your post and link to the bad habit calculator. A creative way to help people relook at their habits. Thank you for sharing it!

Hepatitis
Health Facts
13
FACTS YOU MUST KNOW ABOUT HEPATITIS

Hepatitis is an inflammation of the liver.
The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer.
Hepatitis viruses are the most common cause of hepatitis in the world but other infections like toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause hepatitis.
There are 5 main hepatitis viruses i.e. types A, B, C, D, and E.
Types B and C lead to chronic disease and, together, are the most common cause of liver cirrhosis and cancer.

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cholestrol
Health Care
7
HIGH CHOLESTEROL- CAUSES, SYMPTOMS AND TREATMENTS

High Cholesterol has become a big health issue in the last few decades. The relation of high cholesterol with Cardio-Vascular complications and cancer has made it an alarming issue of the medical science. High cholesterol can be controlled and even treated any time with some easy and affordable changes to your diet, habits, and routines.

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vitamin D
Health Facts
2
TOP 10 SIGNS OF VITAMIN D DEFICIENCY

vitamin D is not only meant for the bone and teeth but it also plays an important role to absorption of magnesium and phosphorous, boosts the immune system. It also plays an important role to prevent multiple sclerosis, heart diseases, and bacterial or viral infections and much more. I know that most of the readers are not aware of this fact.

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