400+ fOLLOWERS 😇

400+ fOLLOWERS 😇

Health care
Dear Readers, once Again a very big thank you. Today I reached another milestone of 400+ followers. 😊 Please keep supporting.🙏 You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks for reading. Stay happy, stay healthy. Take care!
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TOP ANTI-AGEING OILS FOR AGELESS BEAUTY

TOP ANTI-AGEING OILS FOR AGELESS BEAUTY

Health care, Skin care, Tips to follow
A big hello to all my lovely readers out there !!!! In my last article, we discussed beauty benefits of drinking coconut water daily. I hope you all liked this post. Today we are going to discuss some magical anti-aging oil. Although, the market has flooded with anti- aging products. Most of them are expensive and full of harmful chemicals that will damage our skin in long run. Apart from running behind those costly cosmetics why don’t you include natural anti-aging oils in your skin-care regimen; to get rid of age spots, wrinkles, fine lines, and other common signs of skin aging? Here are top anti-aging oils for ageless beauty. (more…)
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300+ FOLLOWERS- THANK YOU VERY MUCH

300+ FOLLOWERS- THANK YOU VERY MUCH

Health care, Thanks Giving
Hello, Readers……….. I hope everyone is doing well.we have crossed 300 followers on health and beauty. unbelievable!! Thank you very much for your constant support and encouragement I would be needing your continuous support throughout my journey as a Blogger. Please keep supporting and motivating me. 200 FOLLOWERS – THANK YOU Drive more traffic to your blog using performance based marketing. You may connect with me on Facebook, Twitter, Google+, LinkedIn . Thanks for reading. Stay happy, stay healthy. Take care!    
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Are you craving for pizza, burger or fries? HERE ARE FEW HEALTH FACTS THAT YOU MUST KNOW

Are you craving for pizza, burger or fries? HERE ARE FEW HEALTH FACTS THAT YOU MUST KNOW

Health care, Tips to follow
Eating a lot of junk food is very normal to today’s generation. In metropolitan cities, the tradition of eating home cooked food is replaced by quick fix snacks, packaged food items, chips and biscuits, pizza, burger. While everyone is aware of the harmful effects of junk food. But all of us is not paying attention to this topic. “Just one small burger, I will do exercise later.” “I can eat fries once in a week, it is not going to affect me” Well, stop talking to yourself. Here I am to tell you all that how these junk foods are affecting your body and mind in short term and long term. Fast food isn’t necessarily bad, but in many cases, it’s highly processed and contains large amounts of carbs, added…
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DO YOU BOTHER, HOW MUCH YOUR BAD HABITS AFFECTS YOU? MEASURE IT WITH BAD HABIT CALCULATOR .

DO YOU BOTHER, HOW MUCH YOUR BAD HABITS AFFECTS YOU? MEASURE IT WITH BAD HABIT CALCULATOR .

Health care
 Our body is like a complex machine.it has lots of parts that work together.There are lots of things that we all do in our daily life, can ruin our health secretly. and if we want to live healthier and happier lives, we need to do more than just adopt a few good habits. Along with practicing physical activities regularly and we have to remove junk foods from our menus, we need to pay more attention to some of our bad habits and minor mistakes that are ruining our health gradually continue reading......BAD HABITS THAT CAN RUIN YOUR HEALTH (WORTH QUITTING) (more…)
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BEAUTY BENEFITS OF DRINKING COCONUT WATER DAILY

BEAUTY BENEFITS OF DRINKING COCONUT WATER DAILY

Beauty tips, Health care
I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it. Jennifer Morrison Coconut oil is already well known for its amazing health and beauty benefits. Just like coconut oil, coconut water contains some pretty incredible health benefits of its own. Naturally refreshing, coconut water has a sweet, nutty taste. It contains easily digested carbohydrate in the form of sugar and electrolyte. It is a clear liquid in the fruit's center. Now it is available in the market as bottled form, with or without added sugar and different flavors. Buy Here but The best is 100% natural coconut water, with no added sugar or other preservatives or coloring. Having two to three glasses of…
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NATURAL WAYS TO CURE PANCREATITIS

NATURAL WAYS TO CURE PANCREATITIS

Health care, Pancreatitis
The symptoms of pancreatitis are quite easy to diagnose and impossible to ignore. Upper abdominal pain, fever, nausea, vomiting, tenderness of the abdomen and an elevated pulse are the common symptoms.  If you want to know more about Pancreatitis such as types, cause and symptoms Click on the link below → WHAT IS PANCREATITIS (TYPES, CAUSES, AND SYMPTOMS)? If pancreatitis left untreated, it can result in more serious complications, such as diabetes, kidney failure, infection of the pancreas, respiratory distress and an increased risk of pancreatic cancer. Many cases of pancreatitis can be treated naturally, with some of the home remedies listed below. (more…)
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HEALTH BENEFITS OF HONEY AND CINNAMON (A POWERFUL MIXTURE)

HEALTH BENEFITS OF HONEY AND CINNAMON (A POWERFUL MIXTURE)

Health care, Home remedies, Skin care, Weight loss
Honey and cinnamon are both nutritious foods and contain vitamins and minerals that help to maintain good health. They contain nutrients which include water, protein, fiber, sugars and various vitamins and minerals. Cinnamon also contains a very low level of fat.Minerals such as calcium, iron, sodium, potassium, magnesium, phosphorus and zinc are found in honey and cinnamon. They contain vitamin C, vitamin B6, folate, and riboflavin. Cinnamon also contains vitamin A, vitamin E, vitamin D and vitamin K. The health benefits of honey and cinnamon include the following: (more…)
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200 FOLLOWERS – THANK YOU

200 FOLLOWERS – THANK YOU

Thanks Giving
Hello, Readers........... I hope everyone is doing well. I have decided to create this post because I just want to thank you all and let you know how incredible you are!, I worked with a lot of love on the blog and I know that there is still a lot to do, but I never imagined that we would reach 200 followers so quickly. (more…)
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WHAT IS PANCREATITIS (TYPES, CAUSES, AND SYMPTOMS) ?

WHAT IS PANCREATITIS (TYPES, CAUSES, AND SYMPTOMS) ?

Health care, Pancreatitis
What is pancreas? The pancreas is a large gland behind the stomach and next to the small intestine. The pancreas does two main things: It releases powerful digestive enzymes into the small intestine to aid the digestion of food. The pancreas also produces hormones which are involved in the processing of glucose in the body. What is pancreatitis? Pancreatitis is inflammation of the pancreas. The Signs and symptoms of pancreatitis include pain in the upper abdomen, nausea, and vomiting.There are two main types of pancreatitis. (more…)
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