Day: November 30, 2016

HEALTH TIP#3 (OIL PULLING)

health-tip-3

Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil  (I use coconut oil, but olive oil or sesame oil is also fine) in your mouth on an empty stomach for 5 to 20 minutes. Continue reading “HEALTH TIP#3 (OIL PULLING)”