Every girl wants to look younger than their age. And it is not very tough to maintain youth full glowing skin.There is no need to invest in expensive beauty products and spend hours in the beauty parlor.What you have to do is just pamper your skin and follow a good skin care regime according to your skin type.
Here are some tips that you must follow for younger looking skin.
Wash your face twice daily
It is very important to wash your face properly at least twice a day i.e. once in the morning and before going to bed at night. Apart from this Always wash your face after a workout and anytime you feel greasy. Do not over wash your face it can cause irritation and lack of moisture. Use a right cleanser according to your skin type to keep your skin free from excessive oil, dirt and environmental germs that can cause harm to your skin. At the same time, you should also take bath daily. a clean body look fresh and healthy.
Eat a balanced diet
Actually, beauty comes from the inside. So you need to follow a proper balanced diet. A well-planned diet is essential for the skin cell to grow and repair which plays an important role in how your skin looks from outside. Include lots of fruits and vegetables in your diet plan along with some dairy or dairy alternatives (such as soy drinks) eat some beans, pulses, fish, eggs, meat and other protein. By following a proper diet plan you can give your body all the essential nutrients, protein, vitamins, essential fats, carbohydrates etc that is essential to maintain a healthy body.
Hydrate your skin
It is important to maintain a healthy moisture of your skin to enjoy the ageless beauty. You can do this by applying a good quality moisturizer on your skin daily.Dry skin beauties should invest in cream base moisturizer,combination skin beauties should try lotions and oily skin beauties should always use a gel bases moisturize. Along with applying moisturizer you also need to drink plenty of water daily, which will help to keep your body and skin well hydrated from within.
Exfoliation involves the removal of the oldest dead skin cells on the skin’s outermost surface. Skin exfoliation can be done at home by using sugar, or rice flour. Also remember your skin doesn’t stop in your face, so exfoliate your whole body for the youthful skin.
Always use quality products
We all use the different type of skin care and makeup products. Not all type product is good for your skin.we should choose products according to our skin type. Look for the products that are free from harsh chemicals,non-comedogenic and non-allergic.Invest in some herbal beauty products that usually made of herbal ingredients and free from the harsh chemical.
Be a sun-savvy
Direct exposure to the sun is not good for your skin health.so you need to protect yourself from the harsh UV rays.You can protect yourself from sun rays by applying sunscreen of SPF minimum 15. You must apply sunscreen throughout the year, whether it is summer or winter. You should choose the sunscreen according to your skin type.
If you are a smoker you should stop it now. Smoking speeds up premature aging. Especially around your mouth. Also, smoking is the prime reason behind various health problems including throat or lung cancer.
Stay away from stress
This is because stress causes your body to produce cortisol and other hormones, which tells your sebaceous glands to produce more oil. Oily skin is more prone to acne and other skin problems. This is why you need to manage stress in your life. You can reduce stress in your life by trying to relax by reading a book or listening to soft music, doing yoga, practicing meditation and doing regular physical exercise.
Invest in happiness
When you are happy it reflects on your face.If you wish to enjoy ageless beauty so be happy, do whatever you love to do. Take some time from your busy day and enjoy your own time.
P.S.: If you liked this post, you might also like WANT AN ACNE FREE COMPLEXION? TRY THESE HOME REMEDIES and FACIAL AT HOME WITH NATURAL INGREDIENTS.
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