Day: November 1, 2016

NATURAL SKIN BLEACHING (LIGHTENING) INGREDIENTS

gram-flour-lemon-juice-turmeric-powder

Facial bleaching can be done by two ways either by the natural skin bleaching products or by the ready made skin bleaching creams. I have already shared a post on WHY SHOULD WE AVOID CHEMICAL BLEACH?. Continue reading “NATURAL SKIN BLEACHING (LIGHTENING) INGREDIENTS”

Advertisements

TIPS TO FOLLOW FOR AGELESS BEAUTY

ageless_beauty_lips

Every girl wants to look younger than their age. And it is not very tough to maintain youth full glowing skin.There is no need to invest in expensive beauty products and spend hours in the beauty parlor.What you have to do is just pamper your skin and follow a good skin care regime according to your skin type.

Here are some tips that you must follow for younger looking skin. Continue reading “TIPS TO FOLLOW FOR AGELESS BEAUTY”

HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS

imagename-136399567506202601

What is protein

Protein is the important nutrient for the better-looking body. Proteins,consisting of one or more long chains of amino acid residues.many of which our body can’t produce on its own.Proteins perform a vast array of functions within organisms,including catalyzing metabolic reactions,DNA replication,responding to stimuli, and transporting molecules from one location to another.So it doesn’t matter if you want to lose fat, build muscle,or just want to be healthy and well-functioning human being.Your daily protein intake plays an important role in allowing all of that to happen properly.

 

Continue reading “HOW PROTEIN CAN HELP YOU IN WEIGHT-LOSS”

AMAZING HEALTH BENEFITS OF TURMERIC MILK ( HALDI DOODH)

turmeric_20milk

Turmeric, when mixed with milk, can be very beneficial for many health problems. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.This is an effective remedy to fight environmental toxins and harmful microorganisms. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties.some amazing health benefits of this drink listed below. Continue reading “AMAZING HEALTH BENEFITS OF TURMERIC MILK ( HALDI DOODH)”

NATURAL WAYS TO MANAGE MENSTRUAL CRAMP

period_pain

Menstrual cramps, also known as Dysmenorrhea or period pains, are painful sensations felt in the lower abdomen that can occur both before and during a woman’s menstrual period. The pain ranges from dull and annoying to severe and extreme.instead of popping a pill all the time, here are some home remedies that ease menstrual cramps. Continue reading “NATURAL WAYS TO MANAGE MENSTRUAL CRAMP”

AMAZING HEALTH BENEFITS OF PAPAYA

benefits-of-papaya-for-skin

The papaya is an incredibly healthy fruit. Christopher Columbus, an Italian voyage once referred to papayas as the fruit of the angels. The fruit, as well as the other parts of the papaya tree, contain Papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. As well as The fruit is extremely rich in Vitamin C and loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young. Here are some of the top health benefits of papaya. Continue reading “AMAZING HEALTH BENEFITS OF PAPAYA”

FACIAL AT HOME WITH NATURAL INGREDIENTS

tomato-mask-to-remove-pimples

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin.  A facial cleanses, exfoliates and nourishes the skin, and can help your skin look healthier. Facial improves complexion, increases blood circulation, rejuvenates the skin and relieves tension.Your skin will feel refreshed and more alive.It is very easy to do a facial at home by following the simple steps.

Continue reading “FACIAL AT HOME WITH NATURAL INGREDIENTS”

NATURAL WAYS TO MANAGE HIGH BLOOD PRESSURE

heart-health-meme-480x360

High blood pressure is also known as hypertension or “the silent killer”. It is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Long-term high blood pressure, however, is a major risk factor for coronary artery disease, stroke, heart failure, peripheral vascular disease, vision loss, and chronic kidney disease.

 

Continue reading “NATURAL WAYS TO MANAGE HIGH BLOOD PRESSURE”