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Health Care
3

HEALTH TIP#3 (OIL PULLING)

Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil  (I use coconut oil, but olive oil or sesame oil is also fine) in your mouth on an empty stomach for 5 to 20 minutes. Advertisements Advertisements

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Health Facts
5

ALL YOU NEED TO KNOW ABOUT ACNE

  Acne is difficult to treat and often debilitating disease that affects the skin, usually the face.The most common form of acne is an infection within a hair follicle. This infection causes varying degrees of inflammation, which manifest as pimples, nodules, and cysts.When the inflammation is severe, it can cause …

Food Facts
3

HEALTH TIP#2 (GREEN TEA BEFORE BED) 

Drinking green tea before bed allows your body to burn calories while sleeping. It also increases your metabolism.

Food Facts

BEAUTY TIP#9 (BEAUTY BENEFITS OF RICE WATER)

Beauty benefits of rice water Rice Water is one of the best beauty secrets of Japanese Women. It can be used on all skin types such as dry, oily or normal skin.

Food Facts
3

BEAUTY TIP#8 (BEAUTY BENEFITS OF YOGURT)

Beauty benefits of yogurt Yogurt= Refines pores + Soothes irritation. Apply a thin layer of regular yogurt to your face for 15 minutes then rinse with lukewarm water.

Health Care
6

HEALTH TIP#1 (FIND FITNESS IN EVERY ACTIVITY)

FIND FITNESS IN EVERY ACTIVITY   Prefer stairs instead of lifts in your office. Try to walk after meal; it will help with the digestion and exercise.

Hair care
3

MAGICAL SECRETS TO STOP HAIR FALL

  These days almost everybody complain about hair fall. Hair fall is common in both men and women. While genes play a major role,

Home Remedies
1

BEAUTY TIP#7 (CAN ALOE VERA GEL BE APPLIED OVER NIGHT?)

BEAUTY TIP#7 Can Aloe Vera gel be applied over night? If you are using natural Aloe Vera  directly From plant, it is very safe To use. It is an anti inflammatory, that means It can calm down the irritation of the skin and can be left as a moisturizer over …

Home Remedies
3

BEAUTY TIP#6 (SAY GOOD BYE TO DRY SKIN IN WINTERS)

Say good bye to dry skin in winters Have bath with room temperature or lukewarm water. Avoid hot Water bath. Use soap that has very good moisture content and the pH should be between 5 to 5.5.

Health Facts
13

DEPRESSION IN WOMEN- “WHOLE-BODY” ILLNESS

  Depression is a “whole-body” illness, involving your body, mood, and thoughts that can affect a person’s thoughts, behavior, feelings, and sense of well-being. It causes feelings of sadness, hopelessness, helplessness, and worthlessness.

Acne/Pimple
3

BEAUTY TIP#5 (FOODS FOR REDUCING ACNE)

BEAUTY TIP#5 FOODS FOR REDUCING ACNE Acne is most common problem faced by people. Here’s a list of  foods that are really helpful in controlling Acne.

Health Facts
17

YOUR OWN HABITS ARE KILLING YOUR BRAIN

  Are you tired?  Can’t you concentrate?  You forget things? Or getting too stressed at work? The problem is that you are forgetting to take care of an essential part of your body: your brain.

Home Remedies
2

BEAUTY TIP#4 (BEAUTY BENEFITS OF SILK PILLOWCASE)

BEAUTY TIP#4 Silk Pillow Case Silk can be beneficial for your skin and hair.

Food Facts
2

BEAUTY TIP#3 (GUAVA LEAVES FOR HEALTHY HAIR)

BEAUTY TIP#3 Guava leaves contains vitamin c,which helps boost collagen activity.this helps hair grow out faster and healthier. It also contains Lycopene,which provides protection from harmful sun rays. It has antioxidants properties which fight free radicals and prevent damaging. Thanks for reading, Stay happy,stay healthy. Take care!

Home Remedies

BEAUTY TIP#2 (REMOVE SUN TAN)

BEAUTY TIP#2  Remove Sun tan–Tomato works wonder in removing sun tan. It has anti-oxidants property,minerals and vitamins that helps in making the skin look healthy.

Home Remedies
12

SKIN ICING- THE CHILLY FACIAL

  Yes-yes, don’t be surprised: a simple ice cube can do real wonders for your skin! Korean women are known for their amazing beauty rituals and skin icing is a regular technique in their skin care treatments. Beauty experts are using this therapy in spas and skin care treatments, thanks …

Skin Care
2

BEAUTY TIP#1 (ANTI AGING TIP)

BEAUTY TIP#1 Anti aging tip – Simulating the face muscles with regular massage helps to bring oxygen to that area-which is natural form of anti aging skin care it self. Find a sponsor for your website. Get paid for your great content. shareasale.com. Stay happy,stay healthy. Take care!

Home Remedies

FACE PACK FOR HEALTHY AND GLOWING SKIN

  Ingredients you need: Gram flour:1 tablespoon Turmeric:1-2 pinch Honey: 1 tablespoon Aloe-Vera juice: 2 tablespoon

Home Remedies

7 BEAUTY HABITS TO GET GLOWING SKIN

  Use antioxidant serum– Antioxidants in skin care products can do a lot for the health of your skin, including reducing the signs of aging, calming inflamed skin, tightening and toning. Your skin is your largest organ, so it is important to take care of it.

Skin Care
12

EVERYTHING YOU NEED TO KNOW ABOUT SUNSCREEN (SPF FACTS)

  The truth is we all need sun exposure. It’s our primary source of Vitamin D, which helps us absorb calcium for stronger, healthier bones. But an unprotected prolonged exposure to the sun’s ultraviolet rays can cause skin damage, eye damage, immune system suppression, and even cancer.Here are some facts …

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