Day: October 27, 2016

TIPS TO BOOST METABOLISM- THE FASTEST WAY TO LOOSE WEIGHT

increase-metabolism-and-lose-weight

Metabolism: same for everyone but some people’s are “faster” or “slower” than others because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight.While much of your metabolic rate is determined by genetics, age, gender, and body size, there are some diet and lifestyle changes that ca speed up the process.

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