The cinnamon and honey combination is popularly used for:

1) Improving body metabolism

2) Weight Reduction

3) Lowering Cholesterol

4) Type II diabetes or a diabetic condition, regulating blood sugar levels.5121_honey


Mix Two tablespoon of honey and three tablespoons of cinnamon powder and 16 ounces of tea water, give it to the cholesterol patient. It will reduce 10% of cholesterol level within two hours.


Take two tablespoons of honey sprinkle cinnamon powder over it. And take it before the meal. It will reduce the acidity and digest the heaviest of the meal.


Mix three tablespoon of honey and one tablespoon of cinnamon powder. Apply this paste on the pimple before going to bed and wash it off next morning with Luke warm water. When done daily for two weeks, it will remove pimples from the root.

Skin infection

Apply equal part of honey and cinnamon on affected area. It will cure Eczema, Ringworm and all types of skin infection.


 take a glass of water with half tablespoon of honey. Sprinkle some cinnamon powder on it.

Upset stomach

Honey is taken with a cinnamon powder cures stomach ache and also clear stomach ulcers from its root.

Hearing loss

Take honey and cinnamon in equal parts, daily morning and night. Restores hearing.


According to the studies done in India and japan,It is revealed that when honey is taken with cinnamon powder is relieved of gas.

Bladder infection

Take two tablespoons of cinnamon powder and one tablespoon of honey in a glass of lukewarm will cure the bladder infection.

Immune system

Daily use of honey and cinnamon powder strengthens the immune system nd protects the body from bacterial and viral attacks.


Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder.


Honey has a natural ingredient which kills the influenza germs and saves the patient from flu.


Take one tablespoon honey with the ¼ spoon of cinnamon powder daily for three days. This process ill cures a chronic cough ,cold, and clear the sinuses, and yes… it is delicious too.

Raspy/sore throat

When throat has a tickle or is raspy, take one tablespoon of h0ney and sip until gone. Repeat every three hours until throat is without symptoms.

Bad breath

Gargle with one tablespoon of honey and cinnamon powder mixed in hot water.


Recent research has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from this kind of cancer should daily take one tablespoon of honey with one tablespoon of cinnamon powder three times a day for one month.

Heart disease

Make a paste of honey and cinnamon, put in on toast instead of jam or jelly and eat it regularly for breakfast. It reduces the cholesterol level and could save one from the heart 

Hair loss

apply a paste of hot olive oil,a tablespoon of honey, a teaspoon of cinnamon powder before bath. leave it for 15 minutes and wash it off with lukewarm water.


 Apply a paste of cinnamon powder and honey and on the aching tooth.

Weight loss

Mix 1/2 teaspoon of cinnamon with Add a cup of hot water to the cinnamon, let cool. Add a full teaspoon of raw, organic honey to the cinnamon/water mixture after it has cooled. Always consult your doctor before starting any weight loss method.

Thanks for reading

Stay happy,Stay healthy

Take Care



  1. I think there are many whole foods that can be incorporated in our diets for better health. Fruits and vegetables are very important and 9 to 13 servings of a variety are needed daily. Unfortunately, it is too hard to eat that many daily, too expensive and getting them from our grocery stores prove to be not very nutritional. They are picked too early and loose the nutritional value that our body needs. This is why I have been taking Juice Plus+ for the last 15 years. It is the most researched product in the world and supported by top doctors.. In the last year I have also been introduced and educated on adding Hemp Oil to my diet for mood, body and spirit. The medicinal benefits are huge. Using whole foods as an alternative to medicine is giving our society the health benefits that is needed. and

    पसंद करें

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