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Hair care
3

AMAZING HAIR PACKS FOR LONG AND HEALTHY HAIR

  If you are suffering from fussy hair problems I have the trusted hair packs that help you to have the perfect hair. Hair packs are good to treat the hair fall and to make the hair thicker and stronger. Hair packs with natural ingredients are enriched with so many …

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Health Care

NATURAL WAYS TO KILL A MIGRAINE AND HEADACHE

For those who don’t suffer from Migraine-the invisible illness and headache, it’s often hard to understand just how debilitating they can be. But living with this headache disorder is no walk in the park. Fortunately, there are several home remedy treatments that can help alleviate migraine pain and other types …

Health Care

TIPS TO BOOST METABOLISM- THE FASTEST WAY TO LOOSE WEIGHT

  Metabolism: same for everyone but some people’s are “faster” or “slower” than others because the rate at which your body burns calories and converts fuel to energy can also affect how easily you gain or lose weight.While much of your metabolic rate is determined by genetics, age, gender, and …

Health Facts

BEAUTY MYTHS THAT ARE ACTUALLY TRUE

  We have come across several beauty myths . While some of them are hilarious, some bizarre but a few of them are actually true. I thought to list some beauty myths that are actually true. So read on to know more.

Headache

MIGRAINE- THE INVISIBLE ILLNESS

For those who don’t suffer from a migraine, it’s often hard to understand just how debilitating they can be. But living with this headache disorder is no walk in the park. Read on to discover interesting facts about migraines that you may find surprising. Recommended-15 SIGNS AND SYMPTOMS OF A MIGRAINE TYPES …

Health Care

11 THINGS WE SHOULD AVOID FOR BETTER BONE HEALTH

  Too Much Salt-The more salt you eat, the more calcium your body gets rid of, which means it’s not there to help your bones. Foods like bread, cheeses, chips and cold cuts have some of the highest counts. You don’t have to cut salt out entirely but aim for …

Acne/Pimple

WANT AN ACNE FREE COMPLEXION? TRY THESE HOME REMEDIES

  Acne/pimples can diminish the quality of life: studies show that acne can decrease self-confidence and cause one to avoid social situations. Face with an acne pimple can be really annoying for anyone. A clean smooth and shiny face is a dream of every single girl on earth. There are …

Home Remedies

11 BENEFITS OF DRINKING HOT WATER THAT NO ONE TOLD YOU

  Soothes a sore belly or menstrual cramp– Hot water naturally relaxes the muscles that are causing some of the pain. Hot water can also aid in diminishing menstrual cramps. The hot water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps …

Health Care

10 ANCIENT AYURVEDA RITUALS FOR HEALTHY LIFE

    Drink lots of warm water and ginger tea throughout the day and with meals. A very warm cup of water in the morning can help cleanse your body by flushing out toxins. Warm water will help break down these foods even faster, making them easier for you to …

Health Care

REVIEW-NUTRILITE ALL PLANT PROTEIN

  Protein fulfills a major role in helping you maintain lean body mass while sustaining energy and satiating hunger. Ensure you get what your body needs by adding this fine, flavorless powder to beverages, foods, or batters. This all-vegetarian base, derived from soy, wheat, and yellow peas, provides balanced amounts …

Health Care

WHAT TO EAT TO LOSE WEIGHT?

We all know what to eat and what not to eat, but Weight loss friendly foods will help you in your quest to lose some pounds. So what should we include in your diet if you want to lose weight? Here are some excellent weight loss friendly foods. Whole eggs– …

Health Care

FAST WEIGHT LOSS TIPS

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body. by Jean Nidetch   Here are some tips to lose weight even …

Product Review
5

REVIEW – THE BODY SHOP TEA TREE RANGE

  Prone to blemishes, blackheads, and oily skin? So the body shop tea tree range is for you. It contains the power of natural tea tree, which is clinically proven to give clearer skin from one week. I am going to talk about why I like them and how they …

Acne/Pimple
4

HOME REMEDIES FOR ACNE PIMPLES

   Mix 2 tablespoon of honey with 1 tablespoon of Cinnamon. Apply this mask on your face or spot treat, leave on for 10-15 minutes. Rinse off completely and pat your face dry. Cinnamon has antibacterial properties and honey is a natural antibiotic, ready and waiting to wipe the little buggers …

Acne/Pimple
15

HOW TO USE GREEN TEA ON YOUR FACE

  Green tea is good for health but do you know that it also helpful in getting glowing skin? No, I’m not kidding. You can use it as a mask, toner, face pack etc. on your skin. Here are some homemade recepies that you can use to beautify your skin.

Food Facts
11

HEALTH BENEFITS OF GREEN TEA

  Green tea is the healthiest drink on the earth. it is loaded with lots of antioxidants and nutrients that have powerful effects on the body. Green tea improves brain function, fat loose, lower cancer risk and lots of incredible health benefits.

Health Care
13

HEALTH BENEFITS OF OMEGA 3 FATTY ACIDS

Salmon is rich in the type of polyunsaturated fatty acids known as omega 3 fatty acids. The two active components of salmon omega 3 are EPA(Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). The omega 3 fatty acids are not synthesized in the body and must come from the diet. Current studies …

Home Remedies
6

AMAZING USES OF NEEM “ THE WONDER LEAF"

Treat acne/pimples– Boil at least 20 Neem leaves in a half liter of water until leaves turn soft and discolored and the water turns greenish. Then strain the water and store it in the bottle. Dip the cotton ball in it and wipe your face with it. Using Neem water daily …

Home Remedies
8

CAN’T SLEEP? HERE ARE SOME TIPS TO BEAT INSOMNIA

Going to bed and getting up at the same time will program your body to sleep better so keep regular hours. Keep your bedroom as quiet and dark as possible. It should be neither too hot nor too cold. Temperature, noise, lighting should be controlled so that the bedroom environment …

Hair care
2

FOODS FOR LONG AND HEALTHY HAIR

Hair fall and baldness is a problem for those who love to eat junk foods, have an unhealthy diet pattern of having a stressed lifestyle. Hair fall can also be caused by anxiety, insomnia, and hair abuse, excessive use of chemicals, styling, and coloring. Excessive sugar in your diet can …

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