6 Tips to Choose the Right Supplement

Food should be your number one source of all the vitamins and minerals you need to sustain and improve your health. However, a poor diet will cause you to miss out on a number of essential nutrients or get amounts… Read More ›

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5 Summer Foods That Are Good for Your Teeth

The summer months come with their own share of beauty. Who does not wait for the warm summer nights paired with the incessant chirping of crickets and the taste and smell of barbecued food. But have you ever given a… Read More ›

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Do You Know Your Dog Actually Helps You Live Longer

Dogs are none less than a blessing. Statistics have shown that people who own Fido probably live longer than people who don’t. Dogs build an emotional connection with their parents in no time that helps in reducing emotional and mental… Read More ›

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Lavender essential oil


Lavender essential oil has antioxidants, antimicrobial, sedative, calming and antidepressive properties. I love using this oil on my face, hair, as a migraine relief, as sleep promoter etc. which makes it a must-have essential oil for me. ♥

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