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Multivitamins; A Health Liability?

Multivitamins; A Health Liability?

Health care, Nutrition Facts, Uncategorized
  After an initial research in 1940, multivitamins were being used by the American as health and nutrition supplement. This trend continues with millions of human beings using multivitamins to boost their health and address their nutrition needs. The share of multivitamins is 5.7 b$ in the total sale of health supplements amounting to 37 b$. The Pfizer owned Centrum brand is the world’s largest selling brand of multivitamins.  (more…)
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HOME REMEDIES FOR TEETH WHITENING

HOME REMEDIES FOR TEETH WHITENING

Home remedies, Oral Health
White sparkling teeth is something that everyone desire today But how many of us have white teeth? Most of us have pale yellow teeth. We are not even smiling because of embarrassment. The reasons behind yellow teeth are genetics, what kind of food and drink you are having and how well you practice oral hygiene plays an important role. Here are some simple home remedies that will help you to have shining white teeth.   Baking Soda and Lemon-  Take baking soda and lemon juice; mix them together to make a paste. Take a good amount of paste on your toothbrush and brush your teeth. Leave the paste as it is for at least 1 minute. Baking soda has mild granules which scrub off the surface of teeth. it has…
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REVIEW- MAYBELLINE CLEAR GLOW ALL IN ONE BB CREAM

REVIEW- MAYBELLINE CLEAR GLOW ALL IN ONE BB CREAM

Makeup, Product review, Skin care
Today I am going to review my current favorite BB cream. BB basically stands for ‘beauty balm’ or ‘blemish balm’. BB creams are 3 in 1 product. It moisturizes your skin, covers up blemishes, imperfections and protects from the sun. So it’s perfect for the everyday use. I am using Maybelline clear glow all in one BB cream in shade natural. It suits perfectly for my fair complexion. I have very sensitive skin; Thankfully, it doesn’t break me out due to its non-comedogenic property. It has light weight, lotion-like consistency which gets absorbed into my skin, blends really well and seems like nothing. (more…)
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DIET FOR PCOD (WHAT TO EAT/WHAT NOT TO EAT)

DIET FOR PCOD (WHAT TO EAT/WHAT NOT TO EAT)

PCOD/PCOS, WOMEN'S HEALTH
PCOD can be managed by diet and healthy lifestyle.  Always keep in mind that you should stay away from refined flour and sugar, carbohydrates, rather their diet should consist more of raw fruits and vegetables. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. High-fiber foods can help combat insulin resistance by reducing the impact of sugar on the blood. (more…)
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PCOD/PCOS- Symptoms, Causes, Treatment, Diet.

PCOD/PCOS- Symptoms, Causes, Treatment, Diet.

Health care, PCOD/PCOS, WOMEN'S HEALTH
What is the meaning of PCOD? The word poly means many, Person who is suffering from the poly-cystic ovarian disease (PCOD) have multiple small cysts in their ovaries due to this  Poly-cystic ovaries are generally larger in size and denser than the normal ovaries. [caption id="attachment_3098" align="aligncenter" width="603"] pic-Victoryhomoeo.org [/caption] (more…)
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TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

TOP 10 DIY BEAUTY TRICKS WITH COCONUT OIL

Beauty tips, Hair care, Skin care, Tips to follow
Most of us know about the health benefits of coconut oil. Coconut oil has many great uses for everything from cooking, health, and even beauty. It is considered as the super food because of its nutritional values. It has fatty acids with powerful healing properties. I personally love using coconut oil in my daily life. I do oil pulling in the morning for oral hygiene, I message myself with coconut oil before taking bath, and I oil my hair with Luke warm coconut oil twice in a week. Overall a jar of coconut oil is a must have for me. I am going to list top ways to use coconut oil in your day to day life. Here, top 10 DIY beauty tricks with coconut oil. (more…)
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20 FACTS EVERYONE SHOULD KNOW ABOUT CANCER AND BEWARE OF IT.

20 FACTS EVERYONE SHOULD KNOW ABOUT CANCER AND BEWARE OF IT.

CANCER, Health care
Yes, you have heard it right. Cancer can happen to anyone and in any part of your body. Studies show that approximately 44% men and 39% women are susceptible to develop cancer in their life time which is scary news but the good news is that 50% cancers can be avoided by healthy lifestyle choices.  Pollutants, tobacco, certain infections, radiation, obesity, and lack of physical exercise are the most common factors that increase the risk of cancer. [gallery ids="2770,2772,2784,2785,2786" type="slideshow" orderby="rand"] (more…)
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7 BEAUTY HABITS TO GET GLOWING SKIN IN SUMMER

7 BEAUTY HABITS TO GET GLOWING SKIN IN SUMMER

Beauty tips, Skin care
Hello everyone, how are you all? Summers have arrived and we all need to take special care of health as well as our skin. The heat and sweat tend to cause so many skin problems like sunburn, dark spots pimples etc. but don't worry. Here I am with some amazing tips for you. which will help you to have baby soft glowing skin always no matter what the season is. Here are 7 tips to get glowing skin; Use antioxidant serum- Antioxidants in skin care products can do a lot for the health of your skin, including reducing the signs of aging, calming inflamed skin, tightening and toning. Your skin is your largest organ, so it is important to take care of it. my recommendations- The Body Shop Pomegranate Firming…
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